Pumpkin Blondies by @beginveganbegun

38 min

12 servings

🎃

230 g

Pumpkin puree

🥜

130 g

Peanut butter

🍯

160 ml

Agave syrup

🍦

5 ml

Vanilla extract

🍞

1 tsp

Cinnamon roll spice

🫙

6 g

Baking powder

🌰

100 g

Almond flour

🌾

95 g

Wheat flour

🧂

Salt

🍫

85 g

Dark chocolate chips

  1. Mix
    • Pumpkin puree
    • Peanut butter
    • Agave syrup

    Mix the pumpkin puree with the peanut butter, agave syrup and vanilla extract.

  2. Add
    • Cinnamon roll spice
    • Baking powder

    Add the cinnamon spice, baking powder, almond flour, wheat flour and a pinch of salt, and mix well.

  3. Add
    • Dark chocolate chips

    Add the dark chocolate chips.

  4. Transfer

    Transfer to a baking tin lined with baking paper.

  5. Bake

    Bake in a preheated oven at 190 degrees for about 20-25 minutes, until the edges start to turn golden.

  6. Cool

    Let cool fully before cutting.

Pumpkin Blondies by @beginveganbegun

38 min

12 servings

🎃

230 g

Pumpkin puree

🥜

130 g

Peanut butter

🍯

160 ml

Agave syrup

🍦

5 ml

Vanilla extract

🍞

1 tsp

Cinnamon roll spice

🫙

6 g

Baking powder

🌰

100 g

Almond flour

🌾

95 g

Wheat flour

🧂

Salt

🍫

85 g

Dark chocolate chips

Preparation Steps

  1. Step 1/6

    Mix the pumpkin puree with the peanut butter, agave syrup and vanilla extract.

    🎃Pumpkin puree
    🥜Peanut butter
    🍯Agave syrup
    🍦Vanilla extract
    🥣Mixing bowl
    🥄Spatula

  2. Step 2/6

    Add the cinnamon spice, baking powder, almond flour, wheat flour and a pinch of salt, and mix well.

    🍞Cinnamon roll spice
    🫙Baking powder
    🌰Almond flour
    🌾Wheat flour
    🧂Salt
    🥣Mixing bowl
    🥄Spatula

  3. Step 3/6

    Add the dark chocolate chips.

    🍫Dark chocolate chips
    🥣Mixing bowl
    🥄Spatula

  4. Step 4/6

    Transfer to a baking tin lined with baking paper.

    📜Baking paper

  5. Step 5/6

    Bake in a preheated oven at 190 degrees for about 20-25 minutes, until the edges start to turn golden.

  6. Step 6/6

    Let cool fully before cutting.

Composition

Ingredients

Types

Vegetables, Nuts/Seeds, Sweeteners, Flavorings, Spices, Leavening agents, Sweets

Ingredients

Pumpkin puree, Peanut butter, Agave syrup, Vanilla extract, Cinnamon roll spice, Baking powder, Almond flour, Wheat flour, Salt, Dark chocolate chips

Notes

Pumpkin puree (canned, unsweetened), Cinnamon roll spice (or cinnamon directly), Baking powder (Royal type)

Allergens

Peanuts, Tree nuts, Gluten, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free

Calories

190 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 19g, Fat: 11g, Fiber: 2.5g, Sugars: 11g

Nutritional Information

Minerals

Sodium: 85mg, Magnesium: 30mg, Potassium: 160mg, Iron: 1mg, Calcium: 35mg

Vitamins

Vitamin A: 220µg, Vitamin E: 1.8mg, Vitamin B3 (Niacin): 1.2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

23 minutes

Overall

38 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Spatula, Baking paper

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Autumn, Everyday

Origin

Source

Platform

instagram

Original Creator

@beginveganbegun

Origin

Cuisine

American

Geographic

Spain, Europe

Various

Aspect

Texture

Chewy, Moist, Dense

Flavors

Sweet, Spiced, Nutty, Chocolatey

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (in an airtight container), fridge : up to 1 week (in an airtight container), freezer : up to 3 months (wrapped individually or in an airtight container)