Sicilian-Style Peppers by @louloukitchen_

1h5

4 servings

🫑

4.5

Horn pepper

🍞

200 g

Country bread crumb

🧀

150 g

Parmesan

🧅

1

Red onion

🥜

30 g

Pine nuts

🫒

30 ml

Olive oil

🧂

3 g

Salt

🥚

4

Eggs

🍅

300 g

Tomato sauce

  1. Preheat

    Preheat the oven to 200°C / 390°F.

  2. Pour
    • tomato sauce

    Pour the 300 g tomato sauce into the bottom of the baking dish.

  3. Halve
    • bull's horn peppers

    Halve the 5 bull's horn peppers lengthwise and remove the seeds.

  4. Chop
    • red onion
    • Parmesan cheese

    Finely chop the red onion and grate the 150 g Parmesan cheese.

  5. Crack
    • eggs

    Crack the 4 eggs into the mixing bowl and beat them with a fork.

  6. Add
    • country bread crumb
    • Parmesan cheese
    • eggs

    Add the 200 g country bread crumb and grated Parmesan to the beaten eggs.

  7. Mix
    • red onion
    • pine nuts
    • olive oil

    Mix in the chopped red onion, 30 g pine nuts, 30 ml olive oil, and salt until evenly combined.

  8. Fill
    • bull's horn peppers
    • tomato sauce
    • Country bread crumb

    Fill each pepper half with the bread mixture and place it over the tomato sauce.

  9. Drizzle
    • olive oil

    Drizzle the stuffed peppers with the remaining olive oil and bake for 45 minutes.

  10. Serve

    Rest the baked peppers for 5 minutes before serving.

Sicilian-Style Peppers by @louloukitchen_

1h5

4 servings

🫑

4.5

Horn pepper

🍞

200 g

Country bread crumb

🧀

150 g

Parmesan

🧅

1

Red onion

🥜

30 g

Pine nuts

🫒

30 ml

Olive oil

🧂

3 g

Salt

🥚

4

Eggs

🍅

300 g

Tomato sauce

Preparation Steps

  1. Step 1/10

    Preheat the oven to 200°C / 390°F.

  2. Step 2/10

    Pour the 300 g tomato sauce into the bottom of the baking dish.

    🍅tomato sauce
    🍳baking dish
    🥄spoon

  3. Step 3/10

    Halve the 5 bull's horn peppers lengthwise and remove the seeds.

    🌶️bull's horn peppers
    🔪chef's knife
    🪵cutting board

  4. Step 4/10

    Finely chop the red onion and grate the 150 g Parmesan cheese.

    🧅red onion
    🧀Parmesan cheese
    🔪chef's knife
    🪵cutting board
    🧀grater

  5. Step 5/10

    Crack the 4 eggs into the mixing bowl and beat them with a fork.

    🥚eggs
    🥣mixing bowl
    🍴fork

  6. Step 6/10

    Add the 200 g country bread crumb and grated Parmesan to the beaten eggs.

    🍞country bread crumb
    🧀Parmesan cheese
    🥚eggs
    🥣mixing bowl
    🥄spoon

  7. Step 7/10

    Mix in the chopped red onion, 30 g pine nuts, 30 ml olive oil, and salt until evenly combined.

    🧅red onion
    🥜pine nuts
    🫒olive oil
    🧂salt
    🥣mixing bowl
    🥄spoon

  8. Step 8/10

    Fill each pepper half with the bread mixture and place it over the tomato sauce.

    🌶️bull's horn peppers
    🍅tomato sauce
    🍳baking dish
    🥄spoon

  9. Step 9/10

    Drizzle the stuffed peppers with the remaining olive oil and bake for 45 minutes.

    🫒olive oil
    🍳baking dish
    🥄spoon

  10. Step 10/10

    Rest the baked peppers for 5 minutes before serving.

    🍳baking dish

Composition

Ingredients

Types

Grains, Bakery, Vegetables, Nuts, Seeds, Fats, Oils, Seasonings, Eggs, Sauces

Ingredients

Horn pepper, Country bread crumb, Parmesan, Red onion, Pine nuts, Olive oil, Salt, Eggs, Tomato sauce

Notes

Horn pepper (corne de boeuf variety, 4 to 5 peppers), Parmesan (or pecorino), Olive oil (amount not given), Salt (amount not given), Tomato sauce (for the baking dish, amount not given)

Allergens

Gluten, Tree nuts, Eggs

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Mediterranean diet

Calories

440 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 32g, Fat: 25g, Fiber: 5g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 480mg, Potassium: 560mg, Iron: 3.2mg, Sodium: 690mg

Vitamins

Vitamin C: 130mg, Vitamin A: 210µg, Vitamin B12: 0.8µg

Preparation

Time Information

Preparation

20 minutes

Cooking

45 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, fork, grater, baking dish, spoon

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Lunch, Dinner, Family meal, Summer

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Italian, Sicilian, Mediterranean

Geographic

Italy, Sicily

Various

Aspect

Texture

Tender, Juicy, Creamy, Crispy, Chewy

Flavors

Savory, Sweet, Tangy, Nutty, Salty, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool completely before refrigerating,Store in an airtight container at 4°C / 40°F or below), freezer : 2 months (Freeze in an airtight freezer-safe container,Thaw overnight in the refrigerator before reheating)