Spinach Corn Cheese Toast by @chieffoodieofficer

20 min

2 servings

🥬

100 g

Spinach

🌽

60 g

Boiled corn

🧅

40 g

Onions

🌿

3 g

Coriander

🧂

0.5 g

Salt

🌿

1 tsp

Mixed herbs

⚫

1 g

Pepper powder

🫙

1 tsp

Jeera powder

🧀

30 g

Cheese

🍞

2 slices

Bread

🌶️

Chilli powder

🧀

50 g

Paneer

  1. Wash
    • spinach

    Wash the spinach thoroughly and finely chop it.

  2. Chop
    • onion
    • fresh coriander

    Finely chop the onion and fresh coriander.

  3. Crumble
    • paneer
    • grated cheese

    Crumble the paneer and grate the cheese if it is not already grated.

  4. Combine
    • spinach
    • boiled sweet corn
    • onion

    Combine the chopped spinach, boiled sweet corn, onion, coriander, and crumbled paneer in the mixing bowl.

  5. Season
    • mixed herbs
    • salt
    • Onions

    Season the vegetable mixture with mixed herbs, salt, chilli powder, black pepper powder, and ground cumin.

  6. Stir
    • Paneer
    • Onions
    • Pepper powder

    Stir the mixture until the vegetables, paneer, and seasonings are evenly combined.

  7. Spread
    • bread slices
    • Boiled corn

    Spread half of the spinach-corn mixture evenly over each bread slice.

  8. Sprinkle
    • grated cheese
    • Bread

    Sprinkle the grated cheese evenly over the topped bread slices.

  9. Melt
    • butter

    Melt the butter on a preheated tawa or frying pan over medium-low heat.

  10. Place
    • bread slices

    Place the prepared bread slices on the tawa with the topping facing upward.

  11. Toast
    • Bread

    Cover the pan and toast for 4 to 5 minutes until the bread is golden and the cheese melts.

  12. Serve

    Remove the crispy spinach corn cheese toast from the pan and serve hot.

Spinach Corn Cheese Toast by @chieffoodieofficer

20 min

2 servings

🥬

100 g

Spinach

🌽

60 g

Boiled corn

🧅

40 g

Onions

🌿

3 g

Coriander

🧂

0.5 g

Salt

🌿

1 tsp

Mixed herbs

⚫

1 g

Pepper powder

🫙

1 tsp

Jeera powder

🧀

30 g

Cheese

🍞

2 slices

Bread

🌶️

Chilli powder

🧀

50 g

Paneer

Preparation Steps

  1. Step 1/12

    Wash the spinach thoroughly and finely chop it.

    🥬spinach
    🔪knife
    🪵cutting board
  2. Step 2/12

    Finely chop the onion and fresh coriander.

    🧅onion
    🌿fresh coriander
    🔪knife
    🪵cutting board
  3. Step 3/12

    Crumble the paneer and grate the cheese if it is not already grated.

    🧀paneer
    🧀grated cheese
    🧀grater
    🥣mixing bowl
  4. Step 4/12

    Combine the chopped spinach, boiled sweet corn, onion, coriander, and crumbled paneer in the mixing bowl.

    🥬spinach
    🌽boiled sweet corn
    🧅onion
    🌿fresh coriander
    🧀paneer
    🥣mixing bowl
    🥄spoon
  5. Step 5/12

    Season the vegetable mixture with mixed herbs, salt, chilli powder, black pepper powder, and ground cumin.

    🌿mixed herbs
    🧂salt
    🌶️chilli powder
    ⚫black pepper powder
    🫙ground cumin
    🥣mixing bowl
    🥄spoon
  6. Step 6/12

    Stir the mixture until the vegetables, paneer, and seasonings are evenly combined.

    🥣mixing bowl
    🥄spoon
  7. Step 7/12

    Spread half of the spinach-corn mixture evenly over each bread slice.

    🥖bread slices
    🥄spoon
  8. Step 8/12

    Sprinkle the grated cheese evenly over the topped bread slices.

    🧀grated cheese
  9. Step 9/12

    Melt the butter on a preheated tawa or frying pan over medium-low heat.

    🧈butter
    🥄spatula
  10. Step 10/12

    Place the prepared bread slices on the tawa with the topping facing upward.

    🥖bread slices
    🥄spatula
  11. Step 11/12

    Cover the pan and toast for 4 to 5 minutes until the bread is golden and the cheese melts.

    🥄spatula
  12. Step 12/12

    Remove the crispy spinach corn cheese toast from the pan and serve hot.

    🥄spatula

Composition

Ingredients

Types

Vegetables, Seasonings, Dairy

Ingredients

Spinach, Boiled corn, Onions, Coriander, Salt, Mixed herbs, Pepper powder, Jeera powder, Cheese, Bread, Chilli powder, Paneer

Notes

Spinach (small bunch), Coriander (as per taste), Salt (as per taste), Bread (as per choice), Paneer (amount not given)

Allergens

Milk

Dietetics

Dietary regimen

Calories

310 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 31g, Fat: 15g, Fiber: 4g, Sugars: 5g

Nutritional Information

Minerals

Calcium: 310mg, Iron: 3.2mg, Potassium: 430mg, Sodium: 620mg

Vitamins

Vitamin A: 310mcg RAE, Vitamin C: 16mg, Vitamin K: 240mcg, Folate: 120mcg DFE

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

12 steps

Equipments

Utensils

mixing bowl, knife, cutting board, spoon, spatula, grater

Appliances

Stove

Type

Type

Type Of Dish

Snack, Breakfast

Occasions

Breakfast, Brunch, Lunchbox

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Geographic

India, South Asia

Various

Aspect

Texture

Crispy, Creamy, Cheesy, Soft, Tender

Flavors

Savory, Cheesy, Herby, Mildly spicy, Sweet, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 2 days (Store cooled leftovers in an airtight container,Reheat on a tawa or in an oven until hot and crisp), freezer : 1 month (Freeze assembled but untoasted slices in an airtight freezer-safe container,Toast from frozen over low heat until cooked through)