Sheet Pan Roasted Cauliflower, Chickpeas, and Dates by @rainbowplantlife
4 servings
๐ซ
850 g
Chickpeas
๐ซ
60 ml
Olive oil
๐ง
9 g
Salt
โซ
1 g
Black pepper
๐ฅฆ
900 g
Cauliflower
๐ง
4 cloves
Garlic
๐ด
140 g
Medjool dates
๐ฑ
120 g
Tahini
๐ซ
Spices
Preheat
Preheat the oven to 425ยฐF (220ยฐC) and position racks in the upper and lower thirds.
Drain
canned chickpeas
Drain and rinse the canned chickpeas, then dry them thoroughly with a clean towel.
Cut
cauliflower
garlic cloves
Cut the cauliflower into bite-size florets and smash the 4 garlic cloves.
Toss
canned chickpeas
olive oil
salt
Toss the chickpeas with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Spread
canned chickpeas
Spread the seasoned chickpeas in a single layer on 1 sheet pan.
Toss
cauliflower
garlic cloves
olive oil
Toss the cauliflower and garlic with the remaining 2 tablespoons olive oil, 1 teaspoon salt, and 1/4 teaspoon black pepper.
Spread
cauliflower
garlic cloves
Spread the cauliflower and garlic in a single layer on the second sheet pan.
Roast
canned chickpeas
cauliflower
garlic cloves
Roast both pans for 20 minutes, swapping their rack positions halfway through.
Pit
Medjool dates
Pit and tear the 6 Medjool dates into small pieces.
Roast
Medjool dates
canned chickpeas
cauliflower
Scatter the torn Medjool dates over the roasting pans, then roast for 10 minutes until the vegetables brown and the dates caramelize.
Whisk
tahini
water
lemon juice
Whisk the tahini, water, lemon juice, ground cumin, and a pinch of salt until smooth and creamy.
Divide
cauliflower
canned chickpeas
garlic cloves
Divide the roasted cauliflower, chickpeas, garlic, and dates among 4 servings, then drizzle with the spiced tahini sauce.
Sheet Pan Roasted Cauliflower, Chickpeas, and Dates by @rainbowplantlife
4 servings
๐ซ
850 g
Chickpeas
๐ซ
60 ml
Olive oil
๐ง
9 g
Salt
โซ
1 g
Black pepper
๐ฅฆ
900 g
Cauliflower
๐ง
4 cloves
Garlic
๐ด
140 g
Medjool dates
๐ฑ
120 g
Tahini
๐ซ
Spices
Preparation Steps
Step 1/12
Preheat the oven to 425ยฐF (220ยฐC) and position racks in the upper and lower thirds.
Step 2/12
Drain and rinse the canned chickpeas, then dry them thoroughly with a clean towel.
Step 3/12
Cut the cauliflower into bite-size florets and smash the 4 garlic cloves.
Step 4/12
Toss the chickpeas with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Step 5/12
Spread the seasoned chickpeas in a single layer on 1 sheet pan.
Step 6/12
Toss the cauliflower and garlic with the remaining 2 tablespoons olive oil, 1 teaspoon salt, and 1/4 teaspoon black pepper.
Step 7/12
Spread the cauliflower and garlic in a single layer on the second sheet pan.
Step 8/12
Roast both pans for 20 minutes, swapping their rack positions halfway through.
Step 9/12
Pit and tear the 6 Medjool dates into small pieces.
Step 10/12
Scatter the torn Medjool dates over the roasting pans, then roast for 10 minutes until the vegetables brown and the dates caramelize.
Step 11/12
Whisk the tahini, water, lemon juice, ground cumin, and a pinch of salt until smooth and creamy.
Step 12/12
Divide the roasted cauliflower, chickpeas, garlic, and dates among 4 servings, then drizzle with the spiced tahini sauce.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
510 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
10 minutes
Cooking
30 minutes
Overall
40 minutes
Difficulty
Level
Easy (1/4)
Steps
12 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@rainbowplantlife
Origin
Cuisine
Middle Eastern, American
Geographic
United States, North America
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos