Spinach Pie with Feta Cheese by @lojdovale

45 min

4 servings

🌾

100 g

Spelt flour

🥣

100 g

Greek yogurt

🫙

4 g

Baking powder

🧂

0.3 g

Salt

🥬

150 g

Frozen spinach

🧀

100 g

Cream cheese

🧀

50 g

Feta cheese

⚫

0.2 g

Black pepper

🌱

3 g

Sesame seeds

💧

5 ml

Water

  1. Preheat

    Preheat the oven to 180°C (356°F).

  2. Squeeze
    • frozen spinach
    • Water

    Thaw the frozen spinach completely. Squeeze out excess water so the filling does not become watery.

  3. Combine
    • spelt flour
    • Greek yogurt
    • Salt

    Combine 100 g spelt flour, 100 g Greek yogurt, 1 teaspoon baking powder, and a pinch of salt in a mixing bowl. Mix until a soft dough forms.

  4. Roll

    Roll the dough out into a round large enough to line the baking dish. Press the dough into the dish and slightly raise the edges.

  5. Mix
    • frozen spinach
    • cream cheese
    • feta cheese

    Mix the thawed spinach with 100 g cream cheese, 50 g feta cheese, and a pinch of black pepper. Stir until the filling is evenly combined.

  6. Spoon
    • Frozen spinach

    Spoon the spinach filling into the dough-lined baking dish. Spread the filling into an even layer.

  7. Brush
    • water
    • feta cheese for topping
    • sesame seeds

    Brush the exposed dough edges with water. Sprinkle the pie with 30 g feta cheese and optional sesame seeds.

  8. Bake

    Bake at 180°C (356°F) for about 30 minutes. Remove when the crust is golden and the cheese is lightly browned.

Spinach Pie with Feta Cheese by @lojdovale

45 min

4 servings

🌾

100 g

Spelt flour

🥣

100 g

Greek yogurt

🫙

4 g

Baking powder

🧂

0.3 g

Salt

🥬

150 g

Frozen spinach

🧀

100 g

Cream cheese

🧀

50 g

Feta cheese

⚫

0.2 g

Black pepper

🌱

3 g

Sesame seeds

💧

5 ml

Water

Preparation Steps

  1. Step 1/8

    Preheat the oven to 180°C (356°F).

  2. Step 2/8

    Thaw the frozen spinach completely. Squeeze out excess water so the filling does not become watery.

    🥬frozen spinach
    🥣mixing bowl
    🍴fork

  3. Step 3/8

    Combine 100 g spelt flour, 100 g Greek yogurt, 1 teaspoon baking powder, and a pinch of salt in a mixing bowl. Mix until a soft dough forms.

    🌾spelt flour
    🥣Greek yogurt
    🫙baking powder
    🧂salt
    🥣mixing bowl
    🍴fork
    🥄measuring spoon

  4. Step 4/8

    Roll the dough out into a round large enough to line the baking dish. Press the dough into the dish and slightly raise the edges.

    🥖rolling pin
    🍳round baking dish

  5. Step 5/8

    Mix the thawed spinach with 100 g cream cheese, 50 g feta cheese, and a pinch of black pepper. Stir until the filling is evenly combined.

    🥬frozen spinach
    🧀cream cheese
    🧀feta cheese
    ⚫black pepper
    🥣mixing bowl
    🥄spoon

  6. Step 6/8

    Spoon the spinach filling into the dough-lined baking dish. Spread the filling into an even layer.

    🍳round baking dish
    🥄spoon

  7. Step 7/8

    Brush the exposed dough edges with water. Sprinkle the pie with 30 g feta cheese and optional sesame seeds.

    💧water
    🧀feta cheese for topping
    🌱sesame seeds
    🖌️pastry brush
    🥄spoon

  8. Step 8/8

    Bake at 180°C (356°F) for about 30 minutes. Remove when the crust is golden and the cheese is lightly browned.

    🍳round baking dish

Composition

Ingredients

Types

Grains, Dairy, Leavening, Seasoning, Vegetables, Seeds, Liquid

Ingredients

Spelt flour, Greek yogurt, Baking powder, Salt, Frozen spinach, Cream cheese, Feta cheese, Black pepper, Sesame seeds, Water

Notes

Spelt flour (fine spelt flour), Frozen spinach (cubes, thawed), Feta cheese (plus 30g on top), Sesame seeds (optional, for topping), Water (to brush the dough edge)

Allergens

Gluten, Milk, Sesame

Dietetics

Dietary regimen

Vegetarian, Meat-free

Calories

249 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 24g, Fat: 12g, Fiber: 3.5g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 222mg, Iron: 2.2mg, Potassium: 406mg, Sodium: 449mg

Vitamins

Vitamin A: 351µg RAE, Vitamin C: 7mg, Vitamin K: 259µg, Folate: 86µg DFE, Vitamin B12: 0.5µg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, fork, spoon, rolling pin, round baking dish, pastry brush, measuring spoon

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Side Dish, Snack

Occasions

Lunch, Dinner, Brunch, Meal prep

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech, European

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Tender, Creamy, Flaky, Lightly crisp

Flavors

Savory, Tangy, Salty, Earthy, Mild

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat until hot throughout), freezer : 2 months (Wrap individual portions tightly,Store in a freezer-safe airtight container,Thaw overnight in the fridge before reheating)