Korean BBQ Chicken by @raziyyz

11 min

6 servings

🍗

6

Chicken thighs

🫗

1 tsp

Sesame oil

🥢

1 tbsp

Low-sodium soy sauce

🌶️

1 tbsp

Gochujang

🧄

2 tsp

Garlic

🫚

2 tsp

Ginger

🍯

1 tsp

Honey

🍬

1 tbsp

Sweetener

🧂

0.5 tsp

Salt

⚫

0.5 tsp

Black pepper

  1. Add
    • Chicken thighs
    • Sesame oil
    • Low-sodium soy sauce

    Add the chicken thighs, sesame oil, low-sodium soy sauce, gochujang, garlic, ginger, honey, sweetener, salt, and black pepper.

  2. Mix
    • Chicken thighs

    Mix the chicken and marinade.

  3. Cook
    • Chicken thighs

    Cook immediately or marinate overnight.

  4. Cook
    • Chicken thighs

    Cook the chicken on a Schwenk grill for a few minutes on each side.

Korean BBQ Chicken by @raziyyz

11 min

6 servings

🍗

6

Chicken thighs

🫗

1 tsp

Sesame oil

🥢

1 tbsp

Low-sodium soy sauce

🌶️

1 tbsp

Gochujang

🧄

2 tsp

Garlic

🫚

2 tsp

Ginger

🍯

1 tsp

Honey

🍬

1 tbsp

Sweetener

🧂

0.5 tsp

Salt

⚫

0.5 tsp

Black pepper

Preparation Steps

  1. Step 1/4

    Add the chicken thighs, sesame oil, low-sodium soy sauce, gochujang, garlic, ginger, honey, sweetener, salt, and black pepper.

    🍗Chicken thighs
    🫗Sesame oil
    🥢Low-sodium soy sauce
    🌶️Gochujang
    🧄Garlic
    🫚Ginger
    🍯Honey
    🍬Sweetener
    🧂Salt
    ⚫Black pepper
    🥣Mixing bowl

  2. Step 2/4

    Mix the chicken and marinade.

    🍗Chicken thighs
    🥣Mixing bowl

  3. Step 3/4

    Cook immediately or marinate overnight.

    🍗Chicken thighs

  4. Step 4/4

    Cook the chicken on a Schwenk grill for a few minutes on each side.

    🍗Chicken thighs
    🥢Tongs

Composition

Ingredients

Types

Meat, Oils, Condiments, Spices, Vegetables, Sweeteners

Ingredients

Chicken thighs, Sesame oil, Low-sodium soy sauce, Gochujang, Garlic, Ginger, Honey, Sweetener, Salt, Black pepper

Notes

Chicken thighs (bone-in, skinless), Gochujang (red pepper paste), Garlic (minced), Ginger (minced), Sweetener (brown sugar stevia was used)

Allergens

Sesame, Gluten, Soy

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein, Low-Carb

Calories

270 kcal

Macro nutrients

Protein: 27g, Carbohydrates: 6g, Fat: 14g, Fiber: 0.5g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 430mg, Potassium: 300mg, Iron: 1.3mg, Zinc: 2mg, Phosphorus: 190mg

Vitamins

Vitamin B6: 0.4mg, Vitamin B12: 0.3µg, Niacin (B3): 5mg

Preparation

Time Information

Preparation

5 minutes

Cooking

6 minutes

Overall

11 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Mixing bowl, Tongs

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Korean

Geographic

South Korea, East Asia

Various

Aspect

Texture

Juicy, Tender, Charred

Flavors

Spicy, Sweet, Savory, Garlicky, Gingery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

raw marinating : up to 24 hours (covered,refrigerated at or below 4°C/40°F), cooked leftovers : 3-4 days (refrigerated,in an airtight container), freezer : up to 3 months (raw marinated chicken or cooked chicken, in an airtight container or freezer bag)