Crevettes et Attiéké by @niangcook

35 min
Medium

4 servings

🌾

300 g

Attieke

🦐

10

Shrimp

🧂

3 g

Salt

🌶️

Pepper

🫑

2.3 g

Smoked Paprika

🌶️

1 pepper

Chili Rings

🧅

75 g

Spring Onion

🍅

120 g

Tomato

🧅

Onion

🌿

10 g

Coriander

💧

120 ml

Warm Water

🫗

30 ml

Oil

🧄

1 clove

Garlic

🍋

0.5 lemon

Lemon

🧀

30 g

Cheddar

Preparation Steps

  1. Step 1/13

    Grate the 300 g attiéké ball into a mixing bowl until the cassava grains are loose and even.

    attiéké
    🧀box grater
    🥣mixing bowl

  2. Step 2/13

    Add 60 ml of the warm water and 1 tablespoon of vegetable oil to the grated attiéké, then mix until lightly moistened.

    attiéké
    warm water
    vegetable oil
    🥣mixing bowl
    🥄wooden spoon

  3. Step 3/13

    Pour water into the pot and bring it to a gentle boil over the stovetop.

    warm water
    🍲pot

  4. Step 4/13

    Transfer the moistened attiéké to the steamer basket and steam it over the pot for 10 minutes until fluffy and hot.

    attiéké
    🍲pot
    🧺steamer basket

  5. Step 5/13

    Peel and finely chop the garlic, then finely slice the scallion and onion.

    garlic
    scallion
    onion
    🔪chef's knife
    🪵cutting board

  6. Step 6/13

    Finely dice the tomato and chop the fresh coriander.

    tomato
    fresh coriander
    🔪chef's knife
    🪵cutting board

  7. Step 7/13

    Peel and devein the 10 shrimp, then season them with half the salt, black pepper, smoked paprika, and African spice blend.

    shrimp
    salt
    black pepper
    smoked paprika
    African spice blend
    🥣mixing bowl
    🔪chef's knife

  8. Step 8/13

    Heat the remaining 1 tablespoon vegetable oil in the frying pan over high heat, then add the chopped garlic.

    vegetable oil
    garlic
    🍳frying pan
    🥄wooden spoon

  9. Step 9/13

    Add the seasoned shrimp and cook for 2 to 3 minutes per side until pink, opaque, and lightly browned.

    shrimp
    🍳frying pan
    🥄wooden spoon

  10. Step 10/13

    Combine the scallion, onion, tomato, coriander, cheddar cheese, and optional hot chili pepper in the second mixing bowl.

    scallion
    onion
    tomato
    fresh coriander
    cheddar cheese
    hot chili pepper
    🥣mixing bowl

  11. Step 11/13

    Squeeze in the lemon juice and add the remaining salt, black pepper, and 1 teaspoon vegetable oil, then toss the fresh sauce well.

    lemon
    salt
    black pepper
    vegetable oil
    🍋citrus juicer
    🥣mixing bowl
    🥄wooden spoon

  12. Step 12/13

    Divide the steamed attiéké between two serving plates and top it with the cooked shrimp.

    attiéké
    shrimp
    🍽️serving plate
    🥄wooden spoon

  13. Step 13/13

    Spoon the fresh green sauce over or beside the shrimp attiéké, then serve immediately.

    scallion
    onion
    tomato
    fresh coriander
    cheddar cheese
    lemon
    🍽️serving plate
    🥄wooden spoon

Composition

Ingredients

Types

Grains, Seafood, Seasonings, Vegetables, Liquids, Fruit

Ingredients

Attieke, Shrimp, Salt, Pepper, Smoked paprika, Chili rings, Spring onion, Tomato, Onion, Coriander, Warm water, Oil, Garlic, Lemon, Cheddar

Allergens

Shellfish

Dietetics

Dietary regimen

Pescatarian, Gluten-free

Calories

445 kcal

Macro nutrients

Protein: 24g, Carbohydrates: 55g, Fat: 16g, Fiber: 4g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 820mg, Potassium: 510mg, Calcium: 190mg, Iron: 2.8mg, Zinc: 2.1mg, Selenium: 44mcg

Vitamins

Vitamin C: 26mg, Vitamin B12: 1.4mcg, Vitamin A: 95mcg RAE, Vitamin K: 28mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

15 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

box grater, chef's knife, cutting board, mixing bowl, steamer basket, pot, frying pan, wooden spoon, citrus juicer, serving plate

Appliances

stovetop

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner, Casual meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Ivorian, West African, African

Geographic

Ivory Coast, West Africa

Various

Aspect

Texture

Fluffy, Tender, Juicy, Fresh, Crumbly

Flavors

Smoky, Savory, Tangy, Herbaceous, Spicy, Garlicky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave shrimp dishes out longer than 2 hours), fridge : 2 days (Store in an airtight container,Refrigerate within 2 hours,Keep the fresh sauce separate when possible,Reheat shrimp and attiéké until steaming hot), freezer : 1 month (Freeze cooked shrimp and attiéké separately from the fresh sauce,Use freezer-safe airtight containers,Thaw overnight in the refrigerator)