Mango Frozen Ice Cream by @raziyyz

5 min

2 servings

🥭

470 ml

Frozen mango

🥣

59 ml

Greek yogurt

🍬

15 ml

Sweetener

🫙

30 g

Vanilla protein powder

  1. Measure
    • frozen mango
    • Greek yogurt

    Measure 2 cups of frozen mango and 1/4 cup of Greek yogurt.

  2. Add
    • frozen mango
    • Greek yogurt

    Add the frozen mango and Greek yogurt to the high-speed blender.

  3. Add
    • stevia sweetener
    • vanilla protein powder

    Add 1 tablespoon of stevia sweetener and 1 scoop of vanilla protein powder, if using.

  4. Blend
    • frozen mango
    • Greek yogurt

    Blend until the mixture becomes smooth and thick.

  5. Blend
    • frozen mango
    • Greek yogurt

    Scrape down the blender sides with a silicone spatula and blend again until creamy.

  6. Divide
    • frozen mango
    • Greek yogurt

    Divide the frozen ice cream between 2 serving bowls and serve immediately.

Mango Frozen Ice Cream by @raziyyz

5 min

2 servings

🥭

470 ml

Frozen mango

🥣

59 ml

Greek yogurt

🍬

15 ml

Sweetener

🫙

30 g

Vanilla protein powder

Preparation Steps

  1. Step 1/6

    Measure 2 cups of frozen mango and 1/4 cup of Greek yogurt.

    🥭frozen mango
    🥣Greek yogurt
    🥄measuring cups

  2. Step 2/6

    Add the frozen mango and Greek yogurt to the high-speed blender.

    🥭frozen mango
    🥣Greek yogurt

  3. Step 3/6

    Add 1 tablespoon of stevia sweetener and 1 scoop of vanilla protein powder, if using.

    🍬stevia sweetener
    🫙vanilla protein powder
    🥄tablespoon

  4. Step 4/6

    Blend until the mixture becomes smooth and thick.

    🥭frozen mango
    🥣Greek yogurt

  5. Step 5/6

    Scrape down the blender sides with a silicone spatula and blend again until creamy.

    🥭frozen mango
    🥣Greek yogurt
    🥄silicone spatula

  6. Step 6/6

    Divide the frozen ice cream between 2 serving bowls and serve immediately.

    🥭frozen mango
    🥣Greek yogurt
    🥣serving bowls
    🥄silicone spatula

Composition

Ingredients

Types

Fruit, Dairy, Protein supplement

Ingredients

Frozen mango, Greek yogurt, Sweetener, Vanilla protein powder

Notes

Sweetener (optional, stevia used), Vanilla protein powder (optional)

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Pescatarian

Calories

115 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 24g, Fat: 1g, Fiber: 3g, Sugar: 22g

Nutritional Information

Minerals

Potassium: 230mg, Calcium: 70mg

Vitamins

Vitamin C: 30mg, Vitamin A: 45mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

measuring cups, tablespoon, silicone spatula, serving bowls

Appliances

Blender

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, Snack time, Post-workout

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Smooth, Thick, Frozen

Flavors

Sweet, Fruity, Tangy, Vanilla

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min (Serve immediately to prevent melting.), fridge : 30 min (Not recommended because the texture will soften.), freezer : 30 days (Store in an airtight freezer-safe container.,Let stand for 5 to 10 minutes before serving if fully frozen.)