Homemade Roasted Chicken and Broaster Chicken by @luchokooc

40 min

4 servings

🧂

1 tsp

Salt

⚫

1 tsp

Pepper

🌿

1 tsp

Oregano

🫙

0.5 tsp

Cumin

🌶️

1 tsp

Paprika

🌼

2 tbsp

Mustard

🧄

1 tsp

Garlic powder

🍗

Chicken

🌾

120 g

Flour

🌽

120 ml

Cornstarch

🍋

Lemon

🌿

Cilantro

🍯

Honey

  1. Mix
    • Salt
    • Mustard

    Mix salt, pepper, oregano, cumin, paprika, mustard and garlic powder to make the marinade.

  2. Add
    • Chicken

    Add the marinade to the chicken and refrigerate for at least 40 minutes.

  3. Put
    • Chicken

    For fried chicken: put the chicken on a tray and bake in the oven or airfryer for 30 min at 180°C, turning halfway through the time.

  4. Step
    • Lemon
    • Cilantro

    Accompany with lemon, cilantro and a sauce of your choice.

  5. Coat
    • Chicken
    • Flour

    For broaster chicken: coat the chicken on both sides in a mix of flour and cornstarch.

  6. Put
    • Chicken

    Put the coated chicken on a tray and bake in the oven or airfryer for 30 min at 180°C, turning halfway through the time.

  7. Step
    • Honey

    Accompany with honey.

Homemade Roasted Chicken and Broaster Chicken by @luchokooc

40 min

4 servings

🧂

1 tsp

Salt

⚫

1 tsp

Pepper

🌿

1 tsp

Oregano

🫙

0.5 tsp

Cumin

🌶️

1 tsp

Paprika

🌼

2 tbsp

Mustard

🧄

1 tsp

Garlic powder

🍗

Chicken

🌾

120 g

Flour

🌽

120 ml

Cornstarch

🍋

Lemon

🌿

Cilantro

🍯

Honey

Preparation Steps

  1. Step 1/7

    Mix salt, pepper, oregano, cumin, paprika, mustard and garlic powder to make the marinade.

    🧂Salt
    ⚫Pepper
    🌿Oregano
    🫙Cumin
    🌶️Paprika
    🌼Mustard
    🧄Garlic powder
    🥣Mixing bowl

  2. Step 2/7

    Add the marinade to the chicken and refrigerate for at least 40 minutes.

    🍗Chicken
    🥣Mixing bowl

  3. Step 3/7

    For fried chicken: put the chicken on a tray and bake in the oven or airfryer for 30 min at 180°C, turning halfway through the time.

    🍗Chicken
    🍳Tray

  4. Step 4/7

    Accompany with lemon, cilantro and a sauce of your choice.

    🍋Lemon
    🌿Cilantro

  5. Step 5/7

    For broaster chicken: coat the chicken on both sides in a mix of flour and cornstarch.

    🍗Chicken
    🌾Flour
    🌽Cornstarch

  6. Step 6/7

    Put the coated chicken on a tray and bake in the oven or airfryer for 30 min at 180°C, turning halfway through the time.

    🍗Chicken
    🍳Tray

  7. Step 7/7

    Accompany with honey.

    🍯Honey

Composition

Ingredients

Types

Spices, Herbs, Condiments, Meat, Poultry, Grains, Starches, Fruits, Sweeteners

Ingredients

Salt, Pepper, Oregano, Cumin, Paprika, Mustard, Garlic powder, Chicken, Flour, Cornstarch, Lemon, Cilantro, Honey

Notes

Chicken (a whole fresh chicken), Flour (for the broaster coating), Cornstarch (for the broaster coating), Lemon (to accompany the fried chicken), Cilantro (to accompany the fried chicken), Honey (to accompany the broaster chicken)

Allergens

Mustard, Gluten

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein

Calories

420 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 15g, Fat: 24g, Fiber: 1g, Sugars: 2g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 350mg, Phosphorus: 230mg, Iron: 1.5mg

Vitamins

Vitamin B6: 0.6mg, Vitamin B12: 0.4µg, Vitamin A: 120µg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Tray

Appliances

Oven, Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Family Lunch

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian, Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Crispy, Crunchy, Juicy, Tender

Flavors

Savory, Garlicky, Spiced, Tangy, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

raw marinated chicken : up to 24 hours (refrigerated,covered), cooked leftovers : 3-4 days (refrigerated,airtight container), cooked leftovers : up to 3 months (frozen,airtight container or freezer bag)