Onion Soup-Style Tart by @louloukitchen_

≈ 55 min

8 servings

🌾

250 g

Flour

🥣

130 g

Yogurt

🥣

130 g

Greek yogurt

🧀

130 g

Fromage blanc

🫒

45 ml

Olive oil

🧂

3 g

Salt

🌿

5 g

Herbs

🌱

Sesame seeds

🧅

750 g

Onions

🧈

20 g

Butter

🍬

4 g

Sugar

🌼

35 g + 1 tbsp

Mustard

🍲

Broth

🧀

150 g

Cheese

  1. Preheat

    Preheat the oven to 200°C (390°F).

  2. Combine
    • all-purpose flour
    • Greek yogurt
    • olive oil

    Combine the all-purpose flour, Greek yogurt, olive oil, salt, and mixed herbs in a mixing bowl.

  3. Knead

    Knead the dough until smooth. Roll it into a circle large enough for the tart pan.

  4. Press

    Press the dough into the tart pan. Prick the base with a knife.

  5. Peel
    • yellow onions

    Peel the yellow onions. Slice them thinly on the cutting board.

  6. Melt
    • butter
    • yellow onions

    Melt the butter in the frying pan. Cook the yellow onions over medium-low heat until soft and golden.

  7. Stir
    • granulated sugar
    • Dijon mustard
    • vegetable stock

    Stir in the granulated sugar and Dijon mustard. Pour in the vegetable stock.

  8. Simmer
    • Onions

    Simmer the onion mixture until most liquid has evaporated. Spread it over the tart base.

  9. Bake

    Bake the tart for 20 min at 200°C (390°F). Remove it from the oven.

  10. Grate
    • grated cheese

    Grate the cheese if needed. Scatter the grated cheese over the tart.

  11. Bake
    • grated cheese

    Return the tart to the oven. Bake for about 10 min until the cheese is melted and browned.

Onion Soup-Style Tart by @louloukitchen_

≈ 55 min

8 servings

🌾

250 g

Flour

🥣

130 g

Yogurt

🥣

130 g

Greek yogurt

🧀

130 g

Fromage blanc

🫒

45 ml

Olive oil

🧂

3 g

Salt

🌿

5 g

Herbs

🌱

Sesame seeds

🧅

750 g

Onions

🧈

20 g

Butter

🍬

4 g

Sugar

🌼

35 g + 1 tbsp

Mustard

🍲

Broth

🧀

150 g

Cheese

Preparation Steps

  1. Step 1/11

    Preheat the oven to 200°C (390°F).

  2. Step 2/11

    Combine the all-purpose flour, Greek yogurt, olive oil, salt, and mixed herbs in a mixing bowl.

    🌾all-purpose flour
    🥣Greek yogurt
    🫒olive oil
    🧂salt
    🌿mixed herbs
    🥣mixing bowl

  3. Step 3/11

    Knead the dough until smooth. Roll it into a circle large enough for the tart pan.

    🥣mixing bowl
    🥖rolling pin

  4. Step 4/11

    Press the dough into the tart pan. Prick the base with a knife.

    🍰tart pan
    🔪knife

  5. Step 5/11

    Peel the yellow onions. Slice them thinly on the cutting board.

    🧅yellow onions
    🔪knife
    🪵cutting board

  6. Step 6/11

    Melt the butter in the frying pan. Cook the yellow onions over medium-low heat until soft and golden.

    🧈butter
    🧅yellow onions
    🍳frying pan
    🥄wooden spoon

  7. Step 7/11

    Stir in the granulated sugar and Dijon mustard. Pour in the vegetable stock.

    🍬granulated sugar
    🌼Dijon mustard
    🍲vegetable stock
    🍳frying pan
    🥄wooden spoon

  8. Step 8/11

    Simmer the onion mixture until most liquid has evaporated. Spread it over the tart base.

    🍳frying pan
    🥄wooden spoon
    🍰tart pan

  9. Step 9/11

    Bake the tart for 20 min at 200°C (390°F). Remove it from the oven.

    🍰tart pan

  10. Step 10/11

    Grate the cheese if needed. Scatter the grated cheese over the tart.

    🧀grated cheese
    🧀grater
    🍰tart pan

  11. Step 11/11

    Return the tart to the oven. Bake for about 10 min until the cheese is melted and browned.

    🧀grated cheese
    🍰tart pan

Composition

Ingredients

Types

Fats and oils, Seasonings, Dairy

Ingredients

Flour, Yogurt, Greek yogurt, Fromage blanc, Olive oil, Salt, Herbs, Sesame seeds, Onions, Butter, Sugar, Mustard, Broth, Cheese

Notes

Yogurt (or 130 g Greek yogurt or fromage blanc), Fromage blanc (alternative to yogurt), Herbs (of choice), Sesame seeds (optional alternative to herbs), Sugar (alternative to 1 tbsp mustard), Mustard (alternative to sugar), Broth (1 glass), Cheese (mozzarella, Comté, or Emmental, grated)

Allergens

milk

Dietetics

Dietary regimen

to inform

Calories

485 kcal

Macro nutrients

Protein: 18g, Carbohydrates: 52g, Fat: 23g, Fiber: 4g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 300mg, Sodium: 760mg, Iron: 2.2mg, Potassium: 290mg

Vitamins

Vitamin C: 8mg, Vitamin B12: 0.6µg, Vitamin A: 160µg

Preparation

Time Information

Preparation

25 minutes

Cooking

30 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

mixing bowl, rolling pin, tart pan, frying pan, wooden spoon, knife, cutting board, grater

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Appetizer

Occasions

Lunch, Dinner, Brunch, Casual gathering

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Crispy, Melty, Tender, Jammy

Flavors

Savory, Sweet, Umami, Tangy, Buttery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating), freezer : 2 months (Wrap portions tightly,Reheat from thawed or frozen until hot)