Vegan Chocolate Mousse with Silken Tofu by @healthyalie

10 min

4 servings

🫘

200 g

Silken tofu

🍫

75 g

Dark chocolate

🥥

1 tsp

Coconut oil

🍊

1

Clementine

  1. Melt
    • Dark chocolate

    Melt the chocolate in a bain-marie or in the microwave, in 30-second bursts, stirring between each burst.

  2. Pour
    • Dark chocolate
    • Coconut oil

    If the chocolate is too thick to pour, mix in a teaspoon of melted coconut oil.

  3. Blend
    • Silken tofu
    • Clementine
    • Dark chocolate

    Blend the silken tofu, clementine juice and melted chocolate together until smooth and even.

  4. Pour

    Pour into yogurt jars and refrigerate for at least 4 hours, ideally overnight.

Vegan Chocolate Mousse with Silken Tofu by @healthyalie

10 min

4 servings

🫘

200 g

Silken tofu

🍫

75 g

Dark chocolate

🥥

1 tsp

Coconut oil

🍊

1

Clementine

Preparation Steps

  1. Step 1/4

    Melt the chocolate in a bain-marie or in the microwave, in 30-second bursts, stirring between each burst.

    🍫Dark chocolate
    🥣mixing bowl
    🍲saucepan

  2. Step 2/4

    If the chocolate is too thick to pour, mix in a teaspoon of melted coconut oil.

    🍫Dark chocolate
    🥥Coconut oil

  3. Step 3/4

    Blend the silken tofu, clementine juice and melted chocolate together until smooth and even.

    🫘Silken tofu
    🍊Clementine
    🍫Dark chocolate

  4. Step 4/4

    Pour into yogurt jars and refrigerate for at least 4 hours, ideally overnight.

    🫙jars

Composition

Ingredients

Types

Soy, Sweets, Oils, Fruits

Ingredients

Silken tofu, Dark chocolate, Coconut oil, Clementine

Notes

Coconut oil (melted, optional, used if the chocolate is too thick to pour), Clementine (small, juice only)

Allergens

Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Sodium, Nut-Free

Calories

190 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 14g, Fat: 13g, Fiber: 2g, Sugars: 9g

Nutritional Information

Minerals

Iron: 2.2mg, Calcium: 60mg, Magnesium: 45mg, Sodium: 15mg, Potassium: 220mg

Vitamins

Vitamin C: 8mg, Folate: 15µg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Dessert

Occasions

Christmas, Dinner Party

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth, Airy

Flavors

Chocolatey, Citrus, Sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3-4 days (store in an airtight container or covered jars,chill at least 4 hours before serving, ideally overnight), freezing : up to 1 month (texture may change slightly after thawing,thaw in the fridge before serving)