Riz Curry au Poulet by @niangcook
4 servings
🍗
4
Chicken thighs
🧄
4 cloves
Garlic
🌶️
1.5
Vegetarian chili pepper
🫑
1
Green bell pepper
🧅
150 g
Spring onion
🧂
7.5 g
Salt
⚫
2 g + 1.5
Black pepper
🍛
30 ml
Curry powder
🫙
2.5 g
Turmeric
🫚
2 g
Ginger
🧅
75 g
Red onion
🥕
100 g
Carrot
🍌
180 g
Ripe plantain
🍚
300 ml
Rice
💧
380 ml
Water
🍅
360 g
Tomato
🫑
0.5
Red bell pepper
🍅
15 ml
Tomato paste
Chop
garlic
vegetarian pepper
Spring onion
Finely chop the garlic, vegetarian pepper, green bell pepper, and spring onions.
Combine
garlic
vegetarian pepper
Salt
Combine the chopped aromatics with 1 tablespoon curry powder, 1/2 teaspoon ground turmeric, 1/2 teaspoon ground ginger, 1/2 teaspoon salt, and 1/2 teaspoon black pepper.
Rest
chicken thighs
Coat the 4 chicken thighs with the marinade, then rest them for 15 minutes.
Dice
red onion
carrot
tomato
Dice the red onion, carrot, tomatoes, and red bell pepper.
Peel
ripe plantain
Peel the ripe plantain, then cut it into thick rounds.
Heat
vegetable oil
chicken thighs
Heat 2 tablespoons vegetable oil in a deep pan over medium-high heat, then brown the marinated chicken for 4 minutes per side.
Transfer
chicken thighs
red onion
carrot
Transfer the browned chicken to a plate, then add the diced red onion and carrot to the pan.
Sauté
red onion
carrot
curry powder
Sauté the onion and carrot for 4 minutes, then stir in the remaining curry powder, turmeric, ginger, salt, and black pepper.
Add
tomato
red bell pepper
Add the diced tomatoes, red bell pepper, and tomato paste, then cook for 6 minutes until the tomatoes become saucy.
Stir
white rice
water
Stir the white rice into the tomato sauce, then pour in 375 ml water.
Return
chicken thighs
Return the chicken thighs to the pan, then cover and simmer on low heat for 20 minutes.
Heat
vegetable oil
ripe plantain
Heat the remaining 1 tablespoon vegetable oil in a separate pan, then fry the plantain rounds for 2 to 3 minutes per side.
Serve
ripe plantain
Rest the curry rice for 5 minutes, then serve it with the fried plantain.
Riz Curry au Poulet by @niangcook
4 servings
🍗
4
Chicken thighs
🧄
4 cloves
Garlic
🌶️
1.5
Vegetarian chili pepper
🫑
1
Green bell pepper
🧅
150 g
Spring onion
🧂
7.5 g
Salt
⚫
2 g + 1.5
Black pepper
🍛
30 ml
Curry powder
🫙
2.5 g
Turmeric
🫚
2 g
Ginger
🧅
75 g
Red onion
🥕
100 g
Carrot
🍌
180 g
Ripe plantain
🍚
300 ml
Rice
💧
380 ml
Water
🍅
360 g
Tomato
🫑
0.5
Red bell pepper
🍅
15 ml
Tomato paste
Preparation Steps
Step 1/13
Finely chop the garlic, vegetarian pepper, green bell pepper, and spring onions.
Step 2/13
Combine the chopped aromatics with 1 tablespoon curry powder, 1/2 teaspoon ground turmeric, 1/2 teaspoon ground ginger, 1/2 teaspoon salt, and 1/2 teaspoon black pepper.
Step 3/13
Coat the 4 chicken thighs with the marinade, then rest them for 15 minutes.
Step 4/13
Dice the red onion, carrot, tomatoes, and red bell pepper.
Step 5/13
Peel the ripe plantain, then cut it into thick rounds.
Step 6/13
Heat 2 tablespoons vegetable oil in a deep pan over medium-high heat, then brown the marinated chicken for 4 minutes per side.
Step 7/13
Transfer the browned chicken to a plate, then add the diced red onion and carrot to the pan.
Step 8/13
Sauté the onion and carrot for 4 minutes, then stir in the remaining curry powder, turmeric, ginger, salt, and black pepper.
Step 9/13
Add the diced tomatoes, red bell pepper, and tomato paste, then cook for 6 minutes until the tomatoes become saucy.
Step 10/13
Stir the white rice into the tomato sauce, then pour in 375 ml water.
Step 11/13
Return the chicken thighs to the pan, then cover and simmer on low heat for 20 minutes.
Step 12/13
Heat the remaining 1 tablespoon vegetable oil in a separate pan, then fry the plantain rounds for 2 to 3 minutes per side.
Step 13/13
Rest the curry rice for 5 minutes, then serve it with the fried plantain.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
to inform
Dietetics
Dietary regimen
Calories
685 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
25 minutes
Cooking
40 minutes
Overall
1 hour 5 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
Caribbean
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos