Green Miso Noodles by @deliciouslyella

20 min

2 servings

🍜

2

Noodles

🫘

150 g

Frozen edamame beans

🥜

40 g

Cashews

🌱

40 g

Sunflower seeds

🌿

Coriander

🧄

2 cloves

Garlic

🥛

8 tbsp

Almond milk

🍋

1

Lime

🥣

1 tbsp

White miso paste

🧂

Sea salt

🧅

3

Spring onions

🌱

1 tbsp

Sesame seeds

🥒

Cucumber

  1. Cook
    • Noodles
    • Frozen edamame beans

    Cook the noodles according to packet instructions, adding the edamame beans for the final 5 minutes.

  2. Drain
    • Noodles

    Once the noodles are cooked, drain and return to the pan.

  3. Place
    • Cashews

    Place the cashews in a bowl, cover with boiling water, and leave to soak for 10 minutes.

  4. Drain
    • Cashews
    • Sunflower seeds
    • Coriander

    After 10 minutes, drain the cashews and place into a blender along with the sunflower seeds, coriander, garlic, almond milk, lime juice, miso paste and sea salt.

  5. Pulse
    • Almond milk

    Pulse until smooth, adding a dash more almond milk if it's too thick.

  6. Serve
    • Noodles

    To serve warm, stir the sauce into the noodles and cook over medium heat for 5 minutes until steaming.

  7. Serve
    • Noodles

    To serve as salad, simply pour the sauce into the noodles and toss together.

  8. Divide
    • Noodles
    • Spring onions
    • Sesame seeds

    Divide the noodles between bowls and scatter over the spring onions, sesame seeds and cucumber.

Green Miso Noodles by @deliciouslyella

20 min

2 servings

🍜

2

Noodles

🫘

150 g

Frozen edamame beans

🥜

40 g

Cashews

🌱

40 g

Sunflower seeds

🌿

Coriander

🧄

2 cloves

Garlic

🥛

8 tbsp

Almond milk

🍋

1

Lime

🥣

1 tbsp

White miso paste

🧂

Sea salt

🧅

3

Spring onions

🌱

1 tbsp

Sesame seeds

🥒

Cucumber

Preparation Steps

  1. Step 1/8

    Cook the noodles according to packet instructions, adding the edamame beans for the final 5 minutes.

    🍜Noodles
    🫘Frozen edamame beans
    🍳Pan

  2. Step 2/8

    Once the noodles are cooked, drain and return to the pan.

    🍜Noodles
    🍳Pan

  3. Step 3/8

    Place the cashews in a bowl, cover with boiling water, and leave to soak for 10 minutes.

    🥜Cashews
    🥣Bowl

  4. Step 4/8

    After 10 minutes, drain the cashews and place into a blender along with the sunflower seeds, coriander, garlic, almond milk, lime juice, miso paste and sea salt.

    🥜Cashews
    🌱Sunflower seeds
    🌿Coriander
    🧄Garlic
    🥛Almond milk
    🍋Lime
    🥣White miso paste
    🧂Sea salt

  5. Step 5/8

    Pulse until smooth, adding a dash more almond milk if it's too thick.

    🥛Almond milk

  6. Step 6/8

    To serve warm, stir the sauce into the noodles and cook over medium heat for 5 minutes until steaming.

    🍜Noodles
    🍳Pan

  7. Step 7/8

    To serve as salad, simply pour the sauce into the noodles and toss together.

    🍜Noodles
    🍳Pan

  8. Step 8/8

    Divide the noodles between bowls and scatter over the spring onions, sesame seeds and cucumber.

    🍜Noodles
    🧅Spring onions
    🌱Sesame seeds
    🥒Cucumber
    🥣Bowl

Composition

Ingredients

Types

Grains, Vegetables, Legumes, Nuts, Seeds, Herbs, Plant-based milk, Fruits, Condiments, Spices

Ingredients

Noodles, Frozen edamame beans, Cashews, Sunflower seeds, Coriander, Garlic, Almond milk, Lime, White miso paste, Sea salt, Spring onions, Sesame seeds, Cucumber

Notes

Noodles (2 servings of your favourite noodles, udon recommended, soba, rice, or glass noodles also work), Coriander (large handful, swap with spinach if not a fan of coriander, for the same colour and nutrition), Almond milk (plus more if needed), Lime (juiced), Spring onions (finely sliced), Cucumber (to scatter over at the end, amount not given)

Allergens

Gluten, Soy, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Halal, Sugar-Free

Calories

540 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 60g, Fat: 24g, Fiber: 8g, Sugars: 6g

Nutritional Information

Minerals

Magnesium: 90mg, Iron: 3mg, Potassium: 480mg, Sodium: 620mg, Zinc: 2mg

Vitamins

Vitamin C: 20mg, Vitamin K: 60mcg, Folate: 90mcg, Vitamin E: 3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

5 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

Bowl, Pan, Knife

Appliances

Blender, Stove

Type

Type

Type Of Dish

Main Course, Salad

Occasions

Everyday, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Creamy, Saucy, Chewy

Flavors

Umami, Zesty, Garlicky, Savory, Citrusy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

cooked noodles with sauce : 2 days (store in an airtight container,refrigerate promptly after cooling), sauce only : 3-4 days (store separately in an airtight container in the fridge), freezer storage : not recommended (dairy-free sauce and noodles can separate and change texture when frozen and thawed)