Easy, Healthy Crispy Corn Ribs by @raziyyz

20 min

2 servings

🌽

2 cobs

Corn on the cob

🫒

15 ml

Olive oil

🧂

5 ml

Salt

⚫

2 g

Pepper

🧄

3 g

Garlic powder

🧅

2.5 g

Onion powder

🌶️

2.3 g

Smoked paprika

🌶️

1.3 g

Chili powder

🍬

2 g

Brown sugar

🍋

0.5 lime

Lime

🌿

4 g

Cilantro

  1. Boil
    • corn on the cob

    Optional: Boil the corn on the cob for 3 to 5 minutes to soften it slightly and make it safer to cut.

  2. Preheat

    Preheat the air fryer to 400°F (205°C), or preheat the oven to 450°F (230°C) for the baking method.

  3. Cut
    • corn on the cob

    Stand each corn cob upright on the cutting board and carefully cut it lengthwise into quarters using the sharp chef's knife.

  4. Place
    • corn on the cob
    • olive oil

    Place the corn ribs in the mixing bowl and coat them with 1 tbsp olive oil.

  5. Add
    • salt

    Add 1 tsp each salt, black pepper, garlic powder, onion powder, and smoked paprika; toss until the corn ribs are evenly seasoned.

  6. Add
    • chili powder
    • brown sugar

    Optional: Add 1/2 tsp chili powder and 1/2 tsp brown sugar, then toss again for a spicy-sweet seasoning.

  7. Arrange
    • corn on the cob

    Arrange the seasoned corn ribs in a single layer in the air fryer basket, leaving space around each piece.

  8. Air-fry
    • corn on the cob

    Air fry at 400°F (205°C) for 10 to 12 minutes, turning the corn ribs halfway through, until curled and crisp at the edges.

  9. Arrange
    • corn on the cob

    Alternative oven method: Arrange the corn ribs on a baking tray and bake at 450°F (230°C) for 20 minutes until browned and crisp.

  10. Squeeze
    • fresh lime
    • cilantro

    Squeeze fresh lime over the hot corn ribs and sprinkle with chopped cilantro before serving.

Easy, Healthy Crispy Corn Ribs by @raziyyz

20 min

2 servings

🌽

2 cobs

Corn on the cob

🫒

15 ml

Olive oil

🧂

5 ml

Salt

⚫

2 g

Pepper

🧄

3 g

Garlic powder

🧅

2.5 g

Onion powder

🌶️

2.3 g

Smoked paprika

🌶️

1.3 g

Chili powder

🍬

2 g

Brown sugar

🍋

0.5 lime

Lime

🌿

4 g

Cilantro

Preparation Steps

  1. Step 1/10

    Optional: Boil the corn on the cob for 3 to 5 minutes to soften it slightly and make it safer to cut.

    🌽corn on the cob
    🥢kitchen tongs

  2. Step 2/10

    Preheat the air fryer to 400°F (205°C), or preheat the oven to 450°F (230°C) for the baking method.

  3. Step 3/10

    Stand each corn cob upright on the cutting board and carefully cut it lengthwise into quarters using the sharp chef's knife.

    🌽corn on the cob
    🔪sharp chef's knife
    🪵cutting board

  4. Step 4/10

    Place the corn ribs in the mixing bowl and coat them with 1 tbsp olive oil.

    🌽corn on the cob
    🫒olive oil
    🥣mixing bowl
    🥄measuring spoons

  5. Step 5/10

    Add 1 tsp each salt, black pepper, garlic powder, onion powder, and smoked paprika; toss until the corn ribs are evenly seasoned.

    🧂salt
    ⚫black pepper
    🧄garlic powder
    🧅onion powder
    🌶️smoked paprika
    🥣mixing bowl
    🥄measuring spoons

  6. Step 6/10

    Optional: Add 1/2 tsp chili powder and 1/2 tsp brown sugar, then toss again for a spicy-sweet seasoning.

    🌶️chili powder
    🍬brown sugar
    🥣mixing bowl
    🥄measuring spoons

  7. Step 7/10

    Arrange the seasoned corn ribs in a single layer in the air fryer basket, leaving space around each piece.

    🌽corn on the cob
    🥢kitchen tongs

  8. Step 8/10

    Air fry at 400°F (205°C) for 10 to 12 minutes, turning the corn ribs halfway through, until curled and crisp at the edges.

    🌽corn on the cob
    🥢kitchen tongs

  9. Step 9/10

    Alternative oven method: Arrange the corn ribs on a baking tray and bake at 450°F (230°C) for 20 minutes until browned and crisp.

    🌽corn on the cob
    🥢kitchen tongs

  10. Step 10/10

    Squeeze fresh lime over the hot corn ribs and sprinkle with chopped cilantro before serving.

    🍋fresh lime
    🌿cilantro

Composition

Ingredients

Types

Vegetables, Fats and Oils, Seasonings, Sweeteners, Herbs

Ingredients

Corn on the cob, Olive oil, Salt, Pepper, Garlic powder, Onion powder, Smoked paprika, Chili powder, Brown sugar, Lime, Cilantro

Notes

Salt (part of a mixed 1 tsp of salt, pepper, garlic powder, onion powder, smoked paprika), Pepper (part of a mixed 1 tsp of salt, pepper, garlic powder, onion powder, smoked paprika), Garlic powder (part of a mixed 1 tsp of salt, pepper, garlic powder, onion powder, smoked paprika), Onion powder (part of a mixed 1 tsp of salt, pepper, garlic powder, onion powder, smoked paprika), Smoked paprika (part of a mixed 1 tsp of salt, pepper, garlic powder, onion powder, smoked paprika), Chili powder (optional), Brown sugar (optional, amount not given), Lime (a squeeze of fresh lime), Cilantro (chopped, amount not given)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Nut-free, Low-calorie, Plant-based

Calories

130 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 22g, Fiber: 3g, Total fat: 5g, Saturated fat: 0.7g, Sugars: 5g

Nutritional Information

Minerals

Potassium: 245mg, Magnesium: 28mg, Iron: 0.9mg, Sodium: 1190mg

Vitamins

Vitamin C: 8mg, Folate: 36mcg, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

5 minutes

Cooking

15 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

sharp chef's knife, cutting board, mixing bowl, measuring spoons, kitchen tongs, pastry brush

Appliances

Air fryer, Oven

Type

Type

Type Of Dish

Side Dish, Snack, Appetizer

Occasions

Snack, Game Day, Summer, Barbecue

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American, Mexican

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Tender, Juicy

Flavors

Smoky, Savory, Sweet, Tangy, Spicy, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Reheat in an air fryer or oven to restore crispness), freezer : 2 months (Store in a freezer-safe airtight container,Freeze in a single layer before packing,Reheat from frozen in an oven or air fryer)