Crispy Potato Green Goddess Salad by @fitgreenmind

1h45

4 servings

🥔

500 g

Small potatoes

💧

30 ml

Water

🧂

Salt

🫗

60 ml

Oil

⚫

Pepper

🌶️

5 ml

Paprika

🧄

1.3 ml

Garlic powder

🧅

1.3 ml

Onion powder

🥒

1 medium

Cucumber

🥬

0.5 head

Pointed cabbage

🌿

30 g

Parsley

🧄

2 cloves

Garlic

🫒

45 ml

Olive oil

🍯

15 ml

Agave syrup

🍋

45 ml

Lemon

🌶️

Chili flakes

🥜

65 g

Cashews

  1. Preheat

    Preheat the oven to 400°F (200°C).

  2. Place
    • small potatoes
    • water

    Place 500 g small potatoes in a large pot and cover them with water.

  3. Salt
    • small potatoes
    • salt
    • Water

    Salt the water and boil the potatoes for about 15 minutes until fork-tender.

  4. Drain
    • small potatoes

    Drain the cooked potatoes and arrange them on a baking sheet.

  5. Smash
    • small potatoes

    Smash each potato flat with the bottom of a drinking glass.

  6. Combine
    • oil
    • paprika

    Combine 4 tbsp oil, paprika, garlic powder, onion powder, salt, and black pepper in a mixing bowl.

  7. Brush
    • small potatoes
    • oil
    • paprika

    Brush the seasoned oil mixture evenly over the smashed potatoes.

  8. Bake
    • small potatoes

    Bake the potatoes for 30 to 35 minutes until deeply golden and crispy.

  9. Dice
    • cucumber
    • pointed cabbage

    Finely dice 1 cucumber and 1/2 pointed cabbage.

  10. Transfer
    • cucumber
    • pointed cabbage

    Transfer the diced cucumber and pointed cabbage to a large mixing bowl.

  11. Add
    • fresh parsley
    • garlic
    • olive oil

    Add parsley, 2 garlic cloves, olive oil, agave syrup, lemon juice, salt, chili flakes, cashews, and 2 tbsp water to a blender.

  12. Blend
    • water

    Blend the dressing until smooth and creamy, adding a little more water only if needed to thin it.

  13. Pour
    • cucumber
    • pointed cabbage
    • fresh parsley

    Pour the creamy green goddess dressing over the diced vegetables and toss until evenly coated.

  14. Fold
    • small potatoes

    Fold the crispy potatoes into the dressed salad and serve immediately.

Crispy Potato Green Goddess Salad by @fitgreenmind

1h45

4 servings

🥔

500 g

Small potatoes

💧

30 ml

Water

🧂

Salt

🫗

60 ml

Oil

⚫

Pepper

🌶️

5 ml

Paprika

🧄

1.3 ml

Garlic powder

🧅

1.3 ml

Onion powder

🥒

1 medium

Cucumber

🥬

0.5 head

Pointed cabbage

🌿

30 g

Parsley

🧄

2 cloves

Garlic

🫒

45 ml

Olive oil

🍯

15 ml

Agave syrup

🍋

45 ml

Lemon

🌶️

Chili flakes

🥜

65 g

Cashews

Preparation Steps

  1. Step 1/14

    Preheat the oven to 400°F (200°C).

  2. Step 2/14

    Place 500 g small potatoes in a large pot and cover them with water.

    🥔small potatoes
    💧water
    🍲large pot
  3. Step 3/14

    Salt the water and boil the potatoes for about 15 minutes until fork-tender.

    🥔small potatoes
    🧂salt
    🍲large pot
  4. Step 4/14

    Drain the cooked potatoes and arrange them on a baking sheet.

    🥔small potatoes
    🍲large pot
    🍳baking sheet
  5. Step 5/14

    Smash each potato flat with the bottom of a drinking glass.

    🥔small potatoes
    🍳baking sheet
    🥛drinking glass
  6. Step 6/14

    Combine 4 tbsp oil, paprika, garlic powder, onion powder, salt, and black pepper in a mixing bowl.

    🫗oil
    🌶️paprika
    🧄garlic powder
    🧅onion powder
    🧂salt
    ⚫black pepper
    🥣mixing bowl
    🥄measuring spoons
  7. Step 7/14

    Brush the seasoned oil mixture evenly over the smashed potatoes.

    🥔small potatoes
    🫗oil
    🌶️paprika
    🧄garlic powder
    🧅onion powder
    🧂salt
    ⚫black pepper
    🍳baking sheet
    🖌️pastry brush
  8. Step 8/14

    Bake the potatoes for 30 to 35 minutes until deeply golden and crispy.

    🥔small potatoes
    🍳baking sheet
  9. Step 9/14

    Finely dice 1 cucumber and 1/2 pointed cabbage.

    🥒cucumber
    🥬pointed cabbage
    🔪chef's knife
    🪵cutting board
  10. Step 10/14

    Transfer the diced cucumber and pointed cabbage to a large mixing bowl.

    🥒cucumber
    🥬pointed cabbage
    🥣mixing bowl
  11. Step 11/14

    Add parsley, 2 garlic cloves, olive oil, agave syrup, lemon juice, salt, chili flakes, cashews, and 2 tbsp water to a blender.

    🌿fresh parsley
    🧄garlic
    🫒olive oil
    🍯agave syrup
    🍋lemon juice
    🧂salt
    🌶️chili flakes
    🥜cashews
    💧water
    🥄measuring spoons
    🥄measuring cup
    🍋citrus juicer
  12. Step 12/14

    Blend the dressing until smooth and creamy, adding a little more water only if needed to thin it.

    💧water
  13. Step 13/14

    Pour the creamy green goddess dressing over the diced vegetables and toss until evenly coated.

    🥒cucumber
    🥬pointed cabbage
    🌿fresh parsley
    🧄garlic
    🫒olive oil
    🍯agave syrup
    🍋lemon juice
    🧂salt
    🌶️chili flakes
    🥜cashews
    🥣mixing bowl
    🥄spatula
  14. Step 14/14

    Fold the crispy potatoes into the dressed salad and serve immediately.

    🥔small potatoes
    🥣mixing bowl
    🥄spatula

Composition

Ingredients

Types

Vegetables, Liquids, Seasonings, Oils, Spices, Sweeteners, Nuts

Ingredients

Small potatoes, Water, Salt, Oil, Pepper, Paprika, Garlic powder, Onion powder, Cucumber, Pointed cabbage, Parsley, Garlic, Olive oil, Agave syrup, Lemon, Chili flakes, Cashews

Notes

Water (to cover the potatoes, a little, to thin the dressing), Salt (for boiling water, to taste, for potato seasoning, for dressing), Pepper (to taste), Garlic powder (combined with onion powder measure), Onion powder (combined with garlic powder measure), Parsley (or herbs of choice like dill or cilantro), Garlic (1-2 cloves), Agave syrup (or maple syrup), Lemon (juiced), Chili flakes (to taste), Cashews (a handful, or nuts of choice)

Allergens

Tree nuts

Dietetics

Calories

390 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 48g, Dietary fiber: 9g, Total fat: 20g, Saturated fat: 3.5g, Sugars: 8g

Nutritional Information

Minerals

Potassium: 870mg, Sodium: 320mg, Magnesium: 75mg, Iron: 3.2mg, Calcium: 75mg

Vitamins

Vitamin C: 55mg, Vitamin K: 190mcg, Vitamin A: 130mcg RAE, Folate: 100mcg

Preparation

Time Information

Preparation

1 hour 0 minutes

Cooking

45 minutes

Overall

1 hour 45 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

large pot, baking sheet, drinking glass, mixing bowl, pastry brush, chef's knife, cutting board, measuring spoons, measuring cup, citrus juicer, spatula

Appliances

Oven, Blender, Stove

Type

Type

Type Of Dish

Main Course, Salad, Side Dish

Occasions

Lunch, Dinner, Summer, Potluck, Weekday meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

European

Geographic

Germany, Europe

Various

Aspect

Texture

Crispy, Crunchy, Creamy, Tender, Fresh

Flavors

Herby, Tangy, Savory, Garlicky, Slightly sweet, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours), fridge : 2 days (Store in an airtight container,Store potatoes separately when possible to preserve crispness,Refrigerate within 2 hours), freezer : (Not recommended because cucumber, cabbage, and creamy dressing lose texture)