Pancontomate with Salted Anchovies by @simonauscher

15 min

1 serving

🍞

4 slices

Bread

🧄

1 clove

Garlic

🍅

300 g

Tomato

🫒

30 ml

Olive oil

🧂

1.5 g

Salt

🐟

Salted anchovies

  1. Heat

    Heat the grill to medium-high heat.

  2. Grill
    • rustic bread

    Grill the 4 slices of rustic bread for about 2 to 3 minutes per side until crisp and lightly charred.

  3. Cut
    • garlic
    • rustic bread

    Cut the garlic clove in half, then rub its cut side over one side of each warm grilled bread slice.

  4. Cut
    • ripe tomato

    Cut the ripe tomato in half, then grate it over the small bowl to collect the tomato pulp and juice.

  5. Stir
    • ripe tomato
    • extra virgin olive oil
    • sea salt

    Stir 1 tablespoon of extra virgin olive oil and the sea salt into the grated tomato pulp.

  6. Spread
    • rustic bread
    • ripe tomato
    • Garlic

    Spread the seasoned tomato mixture evenly over the garlic-rubbed grilled bread slices.

  7. Arrange
    • salted anchovy fillet
    • extra virgin olive oil
    • rustic bread

    Arrange the salted anchovy fillets over the tomato-topped bread, then drizzle with the remaining 1 tablespoon olive oil.

  8. Serve
    • rustic bread

    Serve immediately while the bread is still warm and crunchy.

Pancontomate with Salted Anchovies by @simonauscher

15 min

1 serving

🍞

4 slices

Bread

🧄

1 clove

Garlic

🍅

300 g

Tomato

🫒

30 ml

Olive oil

🧂

1.5 g

Salt

🐟

Salted anchovies

Preparation Steps

  1. Step 1/8

    Heat the grill to medium-high heat.

  2. Step 2/8

    Grill the 4 slices of rustic bread for about 2 to 3 minutes per side until crisp and lightly charred.

    🍞rustic bread

  3. Step 3/8

    Cut the garlic clove in half, then rub its cut side over one side of each warm grilled bread slice.

    🧄garlic
    🍞rustic bread
    🔪knife
    🪵cutting board

  4. Step 4/8

    Cut the ripe tomato in half, then grate it over the small bowl to collect the tomato pulp and juice.

    🍅ripe tomato
    🔪knife
    🪵cutting board
    🧀box grater
    🥣small bowl

  5. Step 5/8

    Stir 1 tablespoon of extra virgin olive oil and the sea salt into the grated tomato pulp.

    🍅ripe tomato
    🫒extra virgin olive oil
    🧂sea salt
    🥣small bowl
    🥄spoon

  6. Step 6/8

    Spread the seasoned tomato mixture evenly over the garlic-rubbed grilled bread slices.

    🍞rustic bread
    🍅ripe tomato
    🥄spoon

  7. Step 7/8

    Arrange the salted anchovy fillets over the tomato-topped bread, then drizzle with the remaining 1 tablespoon olive oil.

    🐟salted anchovy fillet
    🫒extra virgin olive oil
    🍞rustic bread
    🖌️pastry brush

  8. Step 8/8

    Serve immediately while the bread is still warm and crunchy.

    🍞rustic bread

Composition

Ingredients

Types

Vegetables

Ingredients

Bread, Garlic, Tomato, Olive oil, Salt, Salted anchovies

Notes

Bread (grilled), Garlic (for brushing), Tomato (grated)

Allergens

to inform

Dietetics

Dietary regimen

Pescatarian, Dairy-free

Calories

220 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 25g, Fat: 10g, Fiber: 3g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 780mg, Potassium: 270mg, Calcium: 65mg, Iron: 2mg

Vitamins

Vitamin C: 12mg, Vitamin A: 55µg, Vitamin B12: 1.2µg, Vitamin D: 1.5µg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

box grater, knife, cutting board, small bowl, spoon, pastry brush

Appliances

Grill

Type

Type

Type Of Dish

Starter, Appetizer

Occasions

Summer, Aperitif, Party

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

Spanish, Catalan, Mediterranean

Geographic

Spain, Europe

Various

Aspect

Texture

Crunchy, Juicy, Creamy, Crisp

Flavors

Savory, Salty, Tangy, Garlicky, Umami, Fruity

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 30 min (Serve immediately after assembling,Keep covered away from direct sunlight), fridge : 1 day (Store tomato mixture separately in an airtight container,Toast fresh bread before serving,Refrigerate anchovies in a sealed container), freezer : (Freezing is not recommended because the tomato topping and toasted bread lose their texture)