Peanut Punch by @healthyalie

20 min
Easy

4 servings

🥜

120 g

Peanuts

🥥

400 ml

Coconut Milk

💧

400 ml

Water

🥥

200 g

Coconut Condensed Milk

🤎

1 g

Cinnamon

🌰

0.5 g

Nutmeg

🌼

5 ml

Vanilla

Preparation Steps

  1. Step 1/7

    Preheat the oven to 320°F (160°C) and spread 120 g peanuts in a single layer on the baking sheet.

    peanuts
    🍪baking sheet

  2. Step 2/7

    Roast the peanuts for 10 min until fragrant, then let them cool completely.

    peanuts
    🍪baking sheet

  3. Step 3/7

    Blend the cooled peanuts with 400 ml coconut milk and 400 ml water until completely smooth.

    peanuts
    coconut milk
    water
    🫗measuring jug

  4. Step 4/7

    Strain the blended drink through a fine-mesh strainer if a smoother texture is desired.

    🔍fine-mesh strainer
    🥣mixing bowl

  5. Step 5/7

    Add 200 g sweetened condensed coconut milk, 1 g ground cinnamon, 0.5 g ground nutmeg, and 5 ml vanilla extract.

    sweetened condensed coconut milk
    ground cinnamon
    ground nutmeg
    vanilla extract
    🥣mixing bowl
    🥄whisk

  6. Step 6/7

    Whisk until fully combined and the peanut punch is creamy.

    🥣mixing bowl
    🥄whisk

  7. Step 7/7

    Chill the peanut punch in the refrigerator for at least 30 min, then serve cold in four glasses.

    🥛serving glasses

Composition

Ingredients

Types

Nuts, Plant-based dairy, Beverages

Ingredients

Peanuts, Coconut milk, Water, Coconut condensed milk, Cinnamon, Nutmeg, Vanilla

Allergens

Peanuts, Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Gluten-free, Lactose-free

Calories

300 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 28g, Sugars: 24g, Fat: 17g, Saturated fat: 9g, Fiber: 2.5g

Nutritional Information

Minerals

Potassium: 290mg, Magnesium: 75mg, Iron: 1.3mg, Phosphorus: 130mg

Vitamins

Vitamin E: 1.5mg, Vitamin B3: 3.5mg, Vitamin B6: 0.15mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

baking sheet, mixing bowl, whisk, measuring jug, fine-mesh strainer, serving glasses

Appliances

oven, blender, refrigerator

Type

Type

Type Of Dish

Beverage, Cold drink

Occasions

Breakfast, Snack, Brunch, Summer

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Jamaican, Caribbean

Geographic

Jamaica, Caribbean

Various

Aspect

Texture

Creamy, Smooth, Thick, Silky

Flavors

Nutty, Sweet, Coconutty, Warm spicy, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Do not leave out longer than 2 hours,Keep away from direct sunlight), fridge : 3 days (Store in an airtight bottle or container,Keep at or below 40°F (4°C),Shake or stir well before serving), freezer : 30 days (Freeze in an airtight freezer-safe container,Leave space for expansion,Thaw overnight in the refrigerator and blend or whisk before serving)