Chicken Enchiladas by @cuisinovia

1h

4 servings

🫙

15 ml

Cumin

🌶️

15 ml

Paprika

🌿

15 ml

Dried oregano

🧅

5 ml

Onion powder

🧄

5 ml

Garlic powder

🧂

6 g

Salt

⚫

1 g

Black pepper

🌶️

1 g

Cayenne pepper

🫒

150 ml

Olive oil

🌾

16 g

All-purpose flour

🍲

500 ml

Chicken broth

🍅

700 g

Tomato passata

🍗

600 g

Chicken meat

🧅

200 g

Onion

🫑

150 g

Red bell pepper

🫑

150 g

Green pepper

🌽

100 g

Corn kernels

🧅

60 g

Spring onions

🥙

300 g

Corn tortillas

🌻

60 ml

Sunflower oil

🧀

350 g

Edam cheese

🧄

Garlic

  1. Preheat
    • olive oil

    Preheat the oven to 180°C / 350°F. Lightly oil the baking dish with a small amount of olive oil.

  2. Combine
    • ground cumin

    Combine ground cumin, paprika, dried oregano, onion powder, garlic powder, salt, black pepper, and cayenne pepper in a mixing bowl.

  3. Heat
    • olive oil
    • all-purpose flour

    Heat 2 tablespoons olive oil in the large skillet over medium heat. Cook the all-purpose flour for 1 minute while stirring continuously.

  4. Whisk
    • chicken broth

    Whisk in the chicken broth and bring the sauce to a boil.

  5. Stir
    • tomato passata
    • salt

    Stir tomato passata and 1 rounded tablespoon of the spice mix into the skillet. Season with additional salt and black pepper, then simmer for 5 minutes.

  6. Rub
    • boneless skinless chicken meat
    • olive oil

    Rub the boneless skinless chicken meat with the remaining spice mix. Heat 2 tablespoons olive oil in the large skillet over medium-high heat.

  7. Cook
    • boneless skinless chicken meat

    Cook the spiced chicken until browned and cooked through, about 6 to 8 minutes per side. Transfer the chicken to a mixing bowl.

  8. Slice
    • boneless skinless chicken meat
    • Corn tortillas

    Slice the cooked chicken into bite-size strips. Keep the chicken aside for filling the tortillas.

  9. Cook
    • onion
    • red bell pepper

    Cook the sliced onion, red bell pepper, and green bell pepper in the same skillet until softened and lightly charred, about 8 minutes.

  10. Add
    • frozen corn kernels

    Add frozen corn kernels to the skillet. Stir and cook for 2 minutes until heated through.

  11. Brush
    • corn tortillas
    • sunflower oil

    Brush one side of each corn tortilla with sunflower oil. Heat each tortilla in a dry frying pan for 10 seconds per side until pliable.

  12. Spread
    • tomato passata
    • corn tortillas

    Spread a layer of tomato sauce over the bottom of the baking dish. Place one warmed corn tortilla on a work surface.

  13. Fill
    • tomato passata
    • boneless skinless chicken meat
    • onion

    Fill the tortilla with tomato sauce, sliced chicken, charred vegetables, sliced spring onions, and grated Edam cheese. Roll the tortilla tightly and place it seam-side down in the baking dish.

  14. Arrange
    • corn tortillas
    • tomato passata
    • boneless skinless chicken meat

    Repeat the filling and rolling process with the remaining corn tortillas. Arrange all filled tortillas snugly in the baking dish.

  15. Spoon
    • tomato passata
    • Edam cheese
    • spring onions

    Spoon the remaining tomato sauce over the enchiladas. Cover generously with the remaining grated Edam cheese and spring onions.

  16. Bake

    Bake the enchiladas at 180°C / 350°F for 30 minutes until bubbling and golden. Rest for 5 minutes before serving.

Chicken Enchiladas by @cuisinovia

1h

4 servings

🫙

15 ml

Cumin

🌶️

15 ml

Paprika

🌿

15 ml

Dried oregano

🧅

5 ml

Onion powder

🧄

5 ml

Garlic powder

🧂

6 g

Salt

⚫

1 g

Black pepper

🌶️

1 g

Cayenne pepper

🫒

150 ml

Olive oil

🌾

16 g

All-purpose flour

🍲

500 ml

Chicken broth

🍅

700 g

Tomato passata

🍗

600 g

Chicken meat

🧅

200 g

Onion

🫑

150 g

Red bell pepper

🫑

150 g

Green pepper

🌽

100 g

Corn kernels

🧅

60 g

Spring onions

🥙

300 g

Corn tortillas

🌻

60 ml

Sunflower oil

🧀

350 g

Edam cheese

🧄

Garlic

Preparation Steps

  1. Step 1/16

    Preheat the oven to 180°C / 350°F. Lightly oil the baking dish with a small amount of olive oil.

    🫒olive oil
    🍳baking dish
  2. Step 2/16

    Combine ground cumin, paprika, dried oregano, onion powder, garlic powder, salt, black pepper, and cayenne pepper in a mixing bowl.

    🫙ground cumin
    🌶️paprika
    🌿dried oregano
    🧅onion powder
    🧄garlic powder
    🧂salt
    ⚫black pepper
    🌶️cayenne pepper
    🥣mixing bowl
    🥄measuring spoons
  3. Step 3/16

    Heat 2 tablespoons olive oil in the large skillet over medium heat. Cook the all-purpose flour for 1 minute while stirring continuously.

    🫒olive oil
    🌾all-purpose flour
    🍳large skillet
    🥄measuring spoons
    🥄wooden spoon
  4. Step 4/16

    Whisk in the chicken broth and bring the sauce to a boil.

    🍲chicken broth
    🍳large skillet
    🥄whisk
    🥛measuring jug
  5. Step 5/16

    Stir tomato passata and 1 rounded tablespoon of the spice mix into the skillet. Season with additional salt and black pepper, then simmer for 5 minutes.

    🍅tomato passata
    🧂salt
    ⚫black pepper
    🍳large skillet
    🥄wooden spoon
    🥄measuring spoons
  6. Step 6/16

    Rub the boneless skinless chicken meat with the remaining spice mix. Heat 2 tablespoons olive oil in the large skillet over medium-high heat.

    🍗boneless skinless chicken meat
    🫒olive oil
    🍳large skillet
    🥄measuring spoons
  7. Step 7/16

    Cook the spiced chicken until browned and cooked through, about 6 to 8 minutes per side. Transfer the chicken to a mixing bowl.

    🍗boneless skinless chicken meat
    🍳large skillet
    🥢tongs
    🥣mixing bowl
  8. Step 8/16

    Slice the cooked chicken into bite-size strips. Keep the chicken aside for filling the tortillas.

    🍗boneless skinless chicken meat
    🔪chef's knife
    🪵cutting board
  9. Step 9/16

    Cook the sliced onion, red bell pepper, and green bell pepper in the same skillet until softened and lightly charred, about 8 minutes.

    🧅onion
    🫑red bell pepper
    🫑green bell pepper
    🍳large skillet
    🥄wooden spoon
  10. Step 10/16

    Add frozen corn kernels to the skillet. Stir and cook for 2 minutes until heated through.

    🌽frozen corn kernels
    🍳large skillet
    🥄wooden spoon
  11. Step 11/16

    Brush one side of each corn tortilla with sunflower oil. Heat each tortilla in a dry frying pan for 10 seconds per side until pliable.

    🥙corn tortillas
    🌻sunflower oil
    🍳frying pan
    🖌️pastry brush
    🥢tongs
  12. Step 12/16

    Spread a layer of tomato sauce over the bottom of the baking dish. Place one warmed corn tortilla on a work surface.

    🍅tomato passata
    🥙corn tortillas
    🍳baking dish
    🥄wooden spoon
  13. Step 13/16

    Fill the tortilla with tomato sauce, sliced chicken, charred vegetables, sliced spring onions, and grated Edam cheese. Roll the tortilla tightly and place it seam-side down in the baking dish.

    🍅tomato passata
    🍗boneless skinless chicken meat
    🧅onion
    🫑red bell pepper
    🫑green bell pepper
    🌽frozen corn kernels
    🧅spring onions
    🧀Edam cheese
    🥙corn tortillas
    🍳baking dish
    🥄wooden spoon
  14. Step 14/16

    Repeat the filling and rolling process with the remaining corn tortillas. Arrange all filled tortillas snugly in the baking dish.

    🥙corn tortillas
    🍅tomato passata
    🍗boneless skinless chicken meat
    🧅onion
    🫑red bell pepper
    🫑green bell pepper
    🌽frozen corn kernels
    🧅spring onions
    🧀Edam cheese
    🍳baking dish
  15. Step 15/16

    Spoon the remaining tomato sauce over the enchiladas. Cover generously with the remaining grated Edam cheese and spring onions.

    🍅tomato passata
    🧀Edam cheese
    🧅spring onions
    🍳baking dish
    🥄wooden spoon
  16. Step 16/16

    Bake the enchiladas at 180°C / 350°F for 30 minutes until bubbling and golden. Rest for 5 minutes before serving.

    🍳baking dish

Composition

Ingredients

Types

Spices, Herbs and Spices, Seasonings, Oils and Fats, Grains, Meat, Broth, Tomato Products, Vegetables, Herbs, Bread, Dairy

Ingredients

Cumin, Paprika, Dried oregano, Onion powder, Garlic powder, Salt, Black pepper, Cayenne pepper, Olive oil, All-purpose flour, Chicken broth, Tomato passata, Chicken meat, Onion, Red bell pepper, Green pepper, Corn kernels, Spring onions, Corn tortillas, Sunflower oil, Edam cheese, Garlic

Notes

Cumin (for the spice mix), Paprika (for the spice mix), Dried oregano (for the spice mix), Onion powder (for the spice mix), Garlic powder (for the spice mix), Salt (for the spice mix, for the tomato sauce, to taste), Black pepper (for the spice mix, for the tomato sauce, to taste), Cayenne pepper (for the spice mix), Olive oil (for the tomato sauce), All-purpose flour (for the tomato sauce), Chicken meat (no skin or bones, pounded to equal thickness), Onion (large, sliced), Corn kernels (frozen), Spring onions (3-4, sliced), Corn tortillas (8-10), Edam cheese (Valio brand, grated), Garlic (cooked with the onion and peppers, amount not given)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Calories

735 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 54g, Fat: 39g, Fiber: 7g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 470mg, Iron: 3.2mg, Potassium: 790mg, Sodium: 1120mg

Vitamins

Vitamin A: 185mcg, Vitamin C: 68mg, Vitamin B12: 1.1mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

30 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Hard (3/4)

Steps

16 steps

Equipments

Utensils

mixing bowl, measuring spoons, measuring jug, whisk, large skillet, frying pan, chef's knife, cutting board, tongs, pastry brush, baking dish, wooden spoon

Appliances

Oven, Stove

Type

Type

Type Of Dish

Occasions

Weekend Dinner, Family Meal, Casual Entertaining, Game Day

Origin

Source

Platform

instagram

Original Creator

@cuisinovia

Origin

Cuisine

Mexican, Tex-Mex

Geographic

Mexico, North America

Various

Aspect

Texture

Creamy, Cheesy, Tender, Saucy, Soft, Charred

Flavors

Spicy, Savory, Smoky, Tangy, Rich, Herbaceous

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool completely before storing,Store in an airtight container,Reheat until piping hot), freezer : 2 to 3 months (Freeze in airtight portions,Thaw overnight in the refrigerator,Reheat thoroughly before eating)