Pad Thai Noodle Salad by @broccoli_mum

25 min

1 serving

🥬

Cabbage

🥕

Carrot

🥒

Cucumber

🍝

Rice vermicelli

PB powder

🌶️

Sweet chili sauce

🥢

Soy sauce

🍚

Rice vinegar

🧄

Garlic powder

💧

Water

🍋

Lime

🌿

Fresh mint

🌿

Fresh coriander

🫘

Tofu

  1. Slice

    Thinly slice the cabbage into long strips.

  2. Slice

    Slice the cucumber into thin noodle-like ribbons, then do the same with the carrot.

  3. Prepare the rice vermicelli according to the package instructions.

  4. Whisk

    In a small bowl, whisk together the PB powder, soy sauce, rice vinegar, sweet chili sauce, garlic powder, and a splash of water until smooth and creamy.

  5. Add

    Add the cabbage, cucumber, carrot, and rice vermicelli to a large bowl.

  6. Pour

    Pour over the sauce and toss everything together until well coated.

  7. Cook

    Cook the tofu in the air fryer and add it on top.

  8. Garnish

    Finish with a squeeze of fresh lime juice and top with plenty of fresh mint and optional coriander.

Pad Thai Noodle Salad by @broccoli_mum

25 min

1 serving

🥬

Cabbage

🥕

Carrot

🥒

Cucumber

🍝

Rice vermicelli

PB powder

🌶️

Sweet chili sauce

🥢

Soy sauce

🍚

Rice vinegar

🧄

Garlic powder

💧

Water

🍋

Lime

🌿

Fresh mint

🌿

Fresh coriander

🫘

Tofu

Preparation Steps

  1. Step 1/8

    Thinly slice the cabbage into long strips.

    🥬Cabbage
    🔪Knife
    🪵Cutting board

  2. Step 2/8

    Slice the cucumber into thin noodle-like ribbons, then do the same with the carrot.

    🥒Cucumber
    🥕Carrot
    🔪Knife
    🪵Cutting board
    🔪Vegetable peeler

  3. Step 3/8

    Prepare the rice vermicelli according to the package instructions.

    🍝Rice vermicelli

  4. Step 4/8

    In a small bowl, whisk together the PB powder, soy sauce, rice vinegar, sweet chili sauce, garlic powder, and a splash of water until smooth and creamy.

    PB powder
    🥢Soy sauce
    🍚Rice vinegar
    🌶️Sweet chili sauce
    🧄Garlic powder
    💧Water
    🥣Small bowl
    🥄Whisk

  5. Step 5/8

    Add the cabbage, cucumber, carrot, and rice vermicelli to a large bowl.

    🥬Cabbage
    🥒Cucumber
    🥕Carrot
    🍝Rice vermicelli
    🥣Large bowl

  6. Step 6/8

    Pour over the sauce and toss everything together until well coated.

    🥣Large bowl
    🥢Tongs

  7. Step 7/8

    Cook the tofu in the air fryer and add it on top.

    🫘Tofu

  8. Step 8/8

    Finish with a squeeze of fresh lime juice and top with plenty of fresh mint and optional coriander.

    🍋Lime
    🌿Fresh mint
    🌿Fresh coriander

Composition

Ingredients

Types

Vegetables, Grains, Pasta, Nuts, Condiments, Sauces, Spices, Liquids, Fruits, Herbs, Soy, Protein

Ingredients

Cabbage, Carrot, Cucumber, Rice vermicelli, PB powder, Sweet chili sauce, Soy sauce, Rice vinegar, Garlic powder, Water, Lime, Fresh mint, Fresh coriander, Tofu

Notes

Cabbage (sliced into long thin strips), Carrot (sliced into thin noodle-like ribbons), Cucumber (sliced into thin noodle-like ribbons), Rice vermicelli (prepared according to package instructions), PB powder (peanut butter powder, for the sauce), Sweet chili sauce (for the sauce), Soy sauce (for the sauce), Garlic powder (for the sauce), Water (a splash, for the sauce), Lime (a squeeze of fresh lime juice to finish), Fresh mint (to top, plenty of it), Fresh coriander (optional topping), Tofu (cooked in an air fryer, added on top)

Allergens

Gluten, Peanuts, Soy

Dietetics

Dietary regimen

Pescatarian, Egg-Free

Calories

420 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 62g, Fat: 9g, Fiber: 9g, Sugars: 14g

Nutritional Information

Minerals

Sodium: 1100mg, Potassium: 650mg, Calcium: 150mg, Iron: 3mg, Magnesium: 70mg

Vitamins

Vitamin A: 350µg, Vitamin C: 55mg, Vitamin K: 90µg, Folate: 60µg

Preparation

Time Information

Preparation

20 minutes

Cooking

5 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

Knife, Cutting board, Vegetable peeler, Small bowl, Whisk, Large bowl, Tongs

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course, Salad

Occasions

Everyday Meal, Meal Prep, Weight Loss Diet

Origin

Source

Platform

instagram

Original Creator

@broccoli_mum

Origin

Cuisine

Thai

Geographic

Thailand, Southeast Asia

Various

Aspect

Texture

Crunchy, Creamy, Chewy

Flavors

Savory, Tangy, Sweet, Zesty, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Store assembled salad : 1 day (in an airtight container,refrigerated,best eaten fresh as veggies release water over time), Store sauce separately : up to 5 days (in a sealed jar,refrigerated,toss with veggies and noodles just before eating), Store cut vegetables and noodles unmixed : 2-3 days (in separate airtight containers,refrigerated)