One-Pan Tomato Lentil Spaghetti by @deliciouslyella
2 servings
🫒
30 ml
Olive oil
🧄
12 g
Garlic
🌶️
2 g
Dried red chilli flakes
🍅
350 ml
Passata
🫘
400 g
Beluga lentils
🌿
30 g
Basil
🍝
150 g
Spaghetti
🥥
30 ml
Coconut yoghurt
🧂
0.75 g
Sea salt
⚫
0.3 g
Black pepper
💧
300 ml
Water
Slice
garlic
fresh basil
Thinly slice the garlic and roughly chop the fresh basil. Reserve about one-third of the basil for serving.
Heat
olive oil
garlic
dried red chilli flakes
Heat 2 tablespoons of olive oil in the large frying pan over medium heat. Add the sliced garlic and dried red chilli flakes.
Cook
garlic
dried red chilli flakes
Cook the garlic and chilli flakes for 4–5 minutes. Stir occasionally until the garlic is lightly golden, not browned.
Drain
canned beluga lentils
tomato passata
fresh basil
Drain the canned beluga lentils in a colander. Add the tomato passata, drained lentils, two-thirds of the chopped basil, and sea salt to the pan.
Simmer
boiling water
Bring the sauce to a vigorous simmer. Boil 300 ml of water in the electric kettle.
Add
spaghetti
boiling water
Add the spaghetti and 300 ml boiling water to the pan. Shake the pan gently so the spaghetti is covered by the sauce and water.
Simmer
spaghetti
tomato passata
canned beluga lentils
Simmer the spaghetti for 8–10 minutes. Stir occasionally until the pasta is al dente and the sauce has reduced by about half.
Stir
coconut yoghurt
sea salt
Stir the coconut yoghurt into the pasta until the sauce is creamy. Taste and adjust the sea salt and black pepper as needed.
Divide
olive oil for garnish
fresh basil
sea salt
Divide the spaghetti between 2 serving bowls. Drizzle with olive oil for garnish and finish with the reserved basil, sea salt, and black pepper.
One-Pan Tomato Lentil Spaghetti by @deliciouslyella
2 servings
🫒
30 ml
Olive oil
🧄
12 g
Garlic
🌶️
2 g
Dried red chilli flakes
🍅
350 ml
Passata
🫘
400 g
Beluga lentils
🌿
30 g
Basil
🍝
150 g
Spaghetti
🥥
30 ml
Coconut yoghurt
🧂
0.75 g
Sea salt
⚫
0.3 g
Black pepper
💧
300 ml
Water
Preparation Steps
Step 1/9
Thinly slice the garlic and roughly chop the fresh basil. Reserve about one-third of the basil for serving.
Step 2/9
Heat 2 tablespoons of olive oil in the large frying pan over medium heat. Add the sliced garlic and dried red chilli flakes.
Step 3/9
Cook the garlic and chilli flakes for 4–5 minutes. Stir occasionally until the garlic is lightly golden, not browned.
Step 4/9
Drain the canned beluga lentils in a colander. Add the tomato passata, drained lentils, two-thirds of the chopped basil, and sea salt to the pan.
Step 5/9
Bring the sauce to a vigorous simmer. Boil 300 ml of water in the electric kettle.
Step 6/9
Add the spaghetti and 300 ml boiling water to the pan. Shake the pan gently so the spaghetti is covered by the sauce and water.
Step 7/9
Simmer the spaghetti for 8–10 minutes. Stir occasionally until the pasta is al dente and the sauce has reduced by about half.
Step 8/9
Stir the coconut yoghurt into the pasta until the sauce is creamy. Taste and adjust the sea salt and black pepper as needed.
Step 9/9
Divide the spaghetti between 2 serving bowls. Drizzle with olive oil for garnish and finish with the reserved basil, sea salt, and black pepper.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
620 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
5 minutes
Cooking
15 minutes
Overall
20 minutes
Difficulty
Level
Easy (1/4)
Steps
9 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@deliciouslyella
Origin
Cuisine
Geographic
United Kingdom, Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos