Roasted Chicken Haleem by @samsweetandspicetreats

2h

4 servings

🍗

1 kg

Chicken

🍛

1

Shan Haleem masala packet

🧄

15 ml

Ginger garlic paste

🫘

200 g

Lentils

🌾

100 g

Barley

🌾

100 g

Wheat

🍛

5 ml

Garam masala

🍛

5 ml

Chaat masala

🍗

Roasted chicken

🧅

150 g

Onions

🌶️

20 g

Green chilies

🫚

Ginger

🧅

40 g

Brown onions

🌿

10 g

Cilantro

🫚

20 g

Ginger strips

🍋

120 g

Lemon

  1. Soak

    Soak the mixed lentils, barley, and cracked wheat in water for 2 hours, then drain them.

  2. Chop

    Chop the onion and green chilies finely. Slice the fresh ginger into thin strips, reserving some for garnish.

  3. Heat

    Heat the large cooking pot over medium-high heat. Add the chicken thighs and ginger garlic paste.

  4. Cook

    Cook the chicken thighs for 6 to 8 minutes, stirring, until the meat changes color on all sides.

  5. Add

    Add the Shan Haleem Masala and stir it through the chicken for 1 minute.

  6. Add

    Add the soaked mixed lentils, barley, cracked wheat, and 8 cups (1.9 l) water to the pot. Stir until evenly combined.

  7. Reduce

    Bring the haleem mixture to a boil. Reduce the heat to low and simmer for 60 minutes until the lentils and grains are very soft.

  8. Add

    Add the roasted chicken wings to the soft lentil mixture. Simmer for 15 minutes so the roasted chicken flavor infuses the haleem.

  9. Return

    Remove all chicken bones from the pot. Return all boneless chicken meat to the haleem.

  10. Blend

    Blend the haleem with an immersion blender until smooth and thick. Blend less for a coarser texture if preferred.

  11. Heat

    Heat the neutral cooking oil in a small section of the pot or separate pan. Add the chopped onion, green chilies, and remaining ginger.

  12. Fry

    Fry the tarka for 4 to 5 minutes until the onion is golden and aromatic. Pour the hot tarka over the blended haleem.

  13. Sprinkle

    Sprinkle 1 teaspoon garam masala over the haleem and stir gently.

  14. Ladle

    Ladle the haleem into serving bowls. Garnish with fried onions, cilantro, ginger strips, lemon, and chaat masala.

Roasted Chicken Haleem by @samsweetandspicetreats

2h

4 servings

🍗

1 kg

Chicken

🍛

1

Shan Haleem masala packet

🧄

15 ml

Ginger garlic paste

🫘

200 g

Lentils

🌾

100 g

Barley

🌾

100 g

Wheat

🍛

5 ml

Garam masala

🍛

5 ml

Chaat masala

🍗

Roasted chicken

🧅

150 g

Onions

🌶️

20 g

Green chilies

🫚

Ginger

🧅

40 g

Brown onions

🌿

10 g

Cilantro

🫚

20 g

Ginger strips

🍋

120 g

Lemon

Preparation Steps

  1. Step 1/14

    Soak the mixed lentils, barley, and cracked wheat in water for 2 hours, then drain them.

    🫘mixed lentils
    🌾barley
    🌾cracked wheat
    💧water
    🍲large cooking pot
  2. Step 2/14

    Chop the onion and green chilies finely. Slice the fresh ginger into thin strips, reserving some for garnish.

    🧅onion
    🌶️green chili
    🫚fresh ginger
    🪵cutting board
    🔪chef's knife
  3. Step 3/14

    Heat the large cooking pot over medium-high heat. Add the chicken thighs and ginger garlic paste.

    🍗chicken thighs
    🧄ginger garlic paste
    🍲large cooking pot
    🥄wooden spoon
    🥄measuring spoons
  4. Step 4/14

    Cook the chicken thighs for 6 to 8 minutes, stirring, until the meat changes color on all sides.

    🍗chicken thighs
    🍲large cooking pot
    🥄wooden spoon
  5. Step 5/14

    Add the Shan Haleem Masala and stir it through the chicken for 1 minute.

    Shan Haleem Masala
    🍗chicken thighs
    🍲large cooking pot
    🥄wooden spoon
  6. Step 6/14

    Add the soaked mixed lentils, barley, cracked wheat, and 8 cups (1.9 l) water to the pot. Stir until evenly combined.

    🫘mixed lentils
    🌾barley
    🌾cracked wheat
    💧water
    🍲large cooking pot
    🥄wooden spoon
    🥄measuring cup
  7. Step 7/14

    Bring the haleem mixture to a boil. Reduce the heat to low and simmer for 60 minutes until the lentils and grains are very soft.

    🫘mixed lentils
    🌾barley
    🌾cracked wheat
    💧water
    🍲large cooking pot
    🥄wooden spoon
  8. Step 8/14

    Add the roasted chicken wings to the soft lentil mixture. Simmer for 15 minutes so the roasted chicken flavor infuses the haleem.

    🍗roasted chicken wings
    🍲large cooking pot
    🥄wooden spoon
  9. Step 9/14

    Remove all chicken bones from the pot. Return all boneless chicken meat to the haleem.

    🍗chicken thighs
    🍗roasted chicken wings
    🍲large cooking pot
    🥄slotted spoon
  10. Step 10/14

    Blend the haleem with an immersion blender until smooth and thick. Blend less for a coarser texture if preferred.

    🍗chicken thighs
    🍗roasted chicken wings
    🫘mixed lentils
    🌾barley
    🌾cracked wheat
    🍲large cooking pot
  11. Step 11/14

    Heat the neutral cooking oil in a small section of the pot or separate pan. Add the chopped onion, green chilies, and remaining ginger.

    🫗neutral cooking oil
    🧅onion
    🌶️green chili
    🫚fresh ginger
    🍲large cooking pot
    🥄wooden spoon
  12. Step 12/14

    Fry the tarka for 4 to 5 minutes until the onion is golden and aromatic. Pour the hot tarka over the blended haleem.

    🫗neutral cooking oil
    🧅onion
    🌶️green chili
    🫚fresh ginger
    🍲large cooking pot
    🥄wooden spoon
  13. Step 13/14

    Sprinkle 1 teaspoon garam masala over the haleem and stir gently.

    🍛garam masala
    🍲large cooking pot
    🥄measuring spoons
    🥄wooden spoon
  14. Step 14/14

    Ladle the haleem into serving bowls. Garnish with fried onions, cilantro, ginger strips, lemon, and chaat masala.

    🧅fried onions
    🌿cilantro
    🫚fresh ginger
    🍋lemon
    🍛chaat masala
    🥣serving bowls
    🥄slotted spoon
    🥄measuring spoons

Composition

Ingredients

Types

Seasoning, Aromatic, Grain, Spice blend, Vegetables, Herbs, Fruit, Citrus

Ingredients

Chicken, Shan Haleem masala packet, Ginger garlic paste, Lentils, Barley, Wheat, Garam masala, Chaat masala, Roasted chicken, Onions, Green chilies, Ginger, Brown onions, Cilantro, Ginger strips, Lemon

Notes

Chicken (used 500g thighs and 500g roasted wings), Lentils (soaked for 2 hours, along with barley and wheat), Barley (soaked for 2 hours, along with lentils and wheat), Wheat (soaked for 2 hours, along with lentils and barley), Garam masala (to sprinkle), Roasted chicken (leftover roasted chicken added to the haleem), Onions (for the tarka), Green chilies (for the tarka), Ginger (for the tarka), Brown onions (for garnish), Cilantro (for garnish), Ginger strips (for garnish), Lemon (for garnish)

Allergens

Gluten

Dietetics

Dietary regimen

High protein, Dairy-Free

Calories

640 kcal

Macro nutrients

Protein: 42g, Carbohydrates: 61g, Fat: 25g, Fiber: 12g, Sugars: 5g

Nutritional Information

Minerals

Iron: 4.8mg, Potassium: 710mg, Calcium: 80mg, Sodium: 1050mg

Vitamins

Vitamin C: 16mg, Vitamin B6: 0.7mg, Folate: 110mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

1 hour 30 minutes

Overall

2 hours 0 minutes

Difficulty

Level

Hard (3/4)

Steps

14 steps

Equipments

Utensils

large cooking pot, cutting board, chef's knife, wooden spoon, measuring spoons, measuring cup, slotted spoon, serving bowls

Appliances

Stove, Blender

Type

Type

Type Of Dish

Occasions

Dinner, Lunch, Ramadan, Eid, Family meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Smooth, Thick, Creamy, Hearty, Tender

Flavors

Savory, Spiced, Aromatic, Tangy, Umami, Mildly spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool completely before refrigerating,Store in an airtight container,Reheat until piping hot,Add water while reheating if thickened), freezer : 2 to 3 months (Portion into freezer-safe airtight containers,Leave space for expansion,Thaw overnight in the refrigerator before reheating)