Gluten-Free Carrot Bread by @le.renard.et.les.raisins

1h20

10 servings

🫘

90 g

Chickpea flour

🌰

90 g

Almond flour

🧁

90 g

Tapioca starch

🍚

90 g

Rice flour

🥕

150 g

Carrot

🌾

7 g

Psyllium

🍞

7 g

Instant dry yeast

🧂

7 g

Salt

🫒

45 ml

Olive oil

💧

430 ml

Water

  1. Blend

    In a blender, blend the carrot with 350ml of water.

  2. Mix

    In a bowl, mix the psyllium with 80ml of water until it forms a gel that holds together.

  3. Sift

    In a large mixing bowl, sift the gluten-free flour with the salt and mix together, then add the yeast and the olive oil, the hydrated psyllium and the carrot mixture.

  4. Mix

    Mix with a wooden spoon or the flat beater of a stand mixer for at least 5 minutes.

  5. Pour

    Pour into a loaf tin lined with parchment paper and place in a warm but switched-off oven, kept around 50°C, for 1 to 2 hours or until the bread has risen.

  6. Bake

    Bake in a preheated oven at 180°C for 55 minutes to 1 hour.

  7. Cool

    Let cool completely before enjoying.

Gluten-Free Carrot Bread by @le.renard.et.les.raisins

1h20

10 servings

🫘

90 g

Chickpea flour

🌰

90 g

Almond flour

🧁

90 g

Tapioca starch

🍚

90 g

Rice flour

🥕

150 g

Carrot

🌾

7 g

Psyllium

🍞

7 g

Instant dry yeast

🧂

7 g

Salt

🫒

45 ml

Olive oil

💧

430 ml

Water

Preparation Steps

  1. Step 1/7

    In a blender, blend the carrot with 350ml of water.

    🥕Carrot
    💧Water

  2. Step 2/7

    In a bowl, mix the psyllium with 80ml of water until it forms a gel that holds together.

    🌾Psyllium
    💧Water
    🥣Mixing bowl

  3. Step 3/7

    In a large mixing bowl, sift the gluten-free flour with the salt and mix together, then add the yeast and the olive oil, the hydrated psyllium and the carrot mixture.

    🫘Chickpea flour
    🌰Almond flour
    🧁Tapioca starch
    🍚Rice flour
    🧂Salt
    🍞Instant dry yeast
    🫒Olive oil
    🌾Psyllium
    🥕Carrot
    🥣Mixing bowl
    🧺Sifter

  4. Step 4/7

    Mix with a wooden spoon or the flat beater of a stand mixer for at least 5 minutes.

    🥄Wooden spoon

  5. Step 5/7

    Pour into a loaf tin lined with parchment paper and place in a warm but switched-off oven, kept around 50°C, for 1 to 2 hours or until the bread has risen.

    🍳Loaf tin
    📜Parchment paper

  6. Step 6/7

    Bake in a preheated oven at 180°C for 55 minutes to 1 hour.

  7. Step 7/7

    Let cool completely before enjoying.

Composition

Ingredients

Types

Legumes, Flour, Nuts, Starch, Vegetables, Fiber, Leavening agent, Spices, Seasoning, Oil, Liquid

Ingredients

Chickpea flour, Almond flour, Tapioca starch, Rice flour, Carrot, Psyllium, Instant dry yeast, Salt, Olive oil, Water

Notes

Chickpea flour (or buckwheat flour, part of the homemade gluten-free flour mix), Almond flour (or almond meal, part of the homemade gluten-free flour mix), Tapioca starch (part of the homemade gluten-free flour mix), Carrot (one large carrot), Instant dry yeast (gluten-free bread yeast), Water (to blend with the carrot, to hydrate the psyllium into a gel)

Allergens

Tree nuts

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Calorie, soy-free, Sugar-Free, Gluten-Free

Calories

190 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 20g, Fat: 9g, Fiber: 4g, Sugars: 1.5g

Nutritional Information

Minerals

Sodium: 280mg, Potassium: 150mg, Magnesium: 35mg, Calcium: 45mg, Iron: 1.2mg

Vitamins

Vitamin A: 250µg, Vitamin E: 1.5mg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

20 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 20 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Wooden spoon, Sifter, Loaf tin, Parchment paper

Appliances

Blender, Stand mixer, Oven

Type

Type

Type Of Dish

Bread, Breakfast

Occasions

Everyday, Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Moist, Fluffy, Soft

Flavors

Earthy, Savory, Mildly Sweet

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

room temperature : 1 day (wrapped or in an airtight bag,away from direct sunlight), fridge : up to 4-5 days (in a sealed freezer/storage bag,once fully cooled), freezer : up to 2-3 months (sliced and in an airtight freezer bag)