One Pot Banza Lasagna by @eatbanza

1h30
Medium

6 servings

🥩

680 g

Ground Beef

🍅

790 ml

Marinara Sauce

🧅

160 g

Onion

🍅

400 g

Diced Tomatoes

🍲

910 g

Beef Or Chicken Bone Broth

🧄

15 ml

Minced Garlic

🧂

5 ml

Onion Powder

🌿

5 ml

Italian Seasoning

🌶️

5 ml

Cajun Seasoning

🥛

470 ml

Heavy Cream

🍝

230 g

Banza Pasta

🫒

15 ml

Olive Oil

🧀

Ricotta Cheese

🧀

50 g

Parmesan Or Mozzarella Cheese

Preparation Steps

  1. Step 1/13

    Finely chop the onion and measure the remaining ingredients.

    onion
    minced garlic
    onion powder
    🌿Italian seasoning
    🌶️Cajun seasoning
    🔪chef's knife
    🪵cutting board
    🥛measuring cups
    🥄measuring spoons

  2. Step 2/13

    Heat 1 tablespoon olive oil in a large heavy pot over medium heat.

    olive oil
    🥄wooden spoon
    🥄measuring spoons

  3. Step 3/13

    Sauté the chopped onion in the hot oil for 4 to 5 minutes until softened.

    onion
    olive oil
    🥄wooden spoon

  4. Step 4/13

    Add 1 tablespoon minced garlic and stir for 30 seconds until fragrant.

    minced garlic
    🥄wooden spoon
    🥄measuring spoons

  5. Step 5/13

    Add the cooked ground beef and heat it through for 3 to 5 minutes.

    cooked ground beef
    🥄wooden spoon

  6. Step 6/13

    Drain excess grease from the pot, if needed.

    cooked ground beef
    🫗colander

  7. Step 7/13

    Pour in the marinara sauce, diced tomatoes, and bone broth.

    marinara sauce
    diced tomatoes
    bone broth
    🥄wooden spoon
    🥫can opener

  8. Step 8/13

    Add the onion powder, Italian seasoning, and Cajun seasoning, then stir until combined.

    onion powder
    🌿Italian seasoning
    🌶️Cajun seasoning
    🥄wooden spoon
    🥄measuring spoons

  9. Step 9/13

    Bring the sauce to a gentle simmer and cook uncovered for about 60 minutes, stirring occasionally.

    🥄wooden spoon

  10. Step 10/13

    Stir in the 16 fl oz heavy cream until the sauce is smooth and creamy.

    heavy cream
    🥄wooden spoon
    🥛measuring cups

  11. Step 11/13

    Add the Banza chickpea pasta and stir it into the sauce.

    Banza chickpea pasta
    🥄wooden spoon

  12. Step 12/13

    Simmer the pasta for 12 to 15 minutes, stirring frequently, until tender and the sauce has thickened.

    Banza chickpea pasta
    🥄wooden spoon

  13. Step 13/13

    Ladle the lasagna into bowls and top with ricotta cheese and Parmesan cheese as desired.

    ricotta cheese
    Parmesan cheese
    🥣ladle

Composition

Ingredients

Types

Sauce, Vegetables, Canned Goods, Seasoning, Dairy, Fat, Cheese

Ingredients

Ground beef, Marinara sauce, Onion, Diced tomatoes, Beef or chicken bone broth, Minced garlic, Onion powder, Italian seasoning, Cajun seasoning, Heavy cream, Banza pasta, Olive oil, Ricotta cheese, Parmesan or mozzarella cheese

Allergens

Milk

Dietetics

Dietary regimen

Gluten-free, High-protein, High-fiber

Calories

790 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 66g, Dietary fiber: 12g, Fat: 39g, Saturated fat: 20g, Sugar: 12g

Nutritional Information

Minerals

Calcium: 280mg, Iron: 5.8mg, Potassium: 980mg, Sodium: 1450mg

Vitamins

Vitamin A: 240mcg RAE, Vitamin C: 16mg, Vitamin B12: 2.2mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 15 minutes

Overall

1 hour 30 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, wooden spoon, colander, measuring cups, measuring spoons, can opener, ladle

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Pasta Dish, One-Pot Meal

Occasions

Weeknight Dinner, Family Dinner, Back-to-School, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@eatbanza

Origin

Cuisine

Italian-American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Tender, Saucy, Hearty

Flavors

Savory, Tomatoey, Creamy, Herby, Spicy, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool within 2 hours,Store in an airtight container,Reheat to 74°C / 165°F), freezer : 2 to 3 months (Freeze in airtight freezer-safe portions,Thaw overnight in the refrigerator before reheating)