Weekend Beef One Pot by @lesgourmandisesdeloubna

2h25

5 servings

🥩

800 g

Beef, Cut Into Chunks

🫒

2 tbsp

Olive Oil

🌶️

1 tsp

Smoked Paprika

🫙

1 tsp

Ground Coriander

🧂

Salt

⚫

Pepper

🧅

2

Onions

🫑

2

Bell Peppers

🍅

2

Tomatoes

🥔

500 g

Baby Potatoes

🌿

2

Bay Leaves

🫑

2 tbsp

Red Pepper Paste

🍅

1 tbsp

Tomato Paste

🍋

0.5

Lemon Juice

🧃

0.5

Orange Juice

🌿

1 tsp

Dried Mint

🌿

1 tsp

Dried Oregano

💧

100 ml

Water Or Broth

🧄

Garlic

🍋

Lemon

🍊

Orange

🥣

Greek Yogurt

🧄

1

Garlic Clove, Grated

🌿

Dried Mint

Preparation Steps

  1. Step 1/10

    Marinate the beef chunks with salt, pepper, smoked paprika, ground coriander and a drizzle of olive oil, then set aside.

    🥩Beef, cut into chunks
    🧂Salt
    ⚫Pepper
    🌶️Smoked paprika
    🫙Ground coriander
    🫒Olive oil
    🥣Mixing bowl

  2. Step 2/10

    Slice the onions into thin strips, dice the peppers and slice the tomatoes.

    🧅Onions
    🫑Bell peppers
    🍅Tomatoes
    🔪Knife
    🪵Cutting board

  3. Step 3/10

    Blend the garlic, red pepper paste, tomato paste, lemon juice, orange juice, salt, pepper, ground coriander, dried mint and oregano, loosened with water or broth, to make the sauce.

    🧄Garlic
    🫑Red pepper paste
    🍅Tomato paste
    🍋Lemon juice
    🧃Orange juice
    🧂Salt
    ⚫Pepper
    🫙Ground coriander
    🌿Dried mint
    🌿Dried oregano
    💧Water or broth
    🥤Blender

  4. Step 4/10

    Arrange the marinated beef in the pot, top with the onions and peppers, and add the bay leaves, seasoning this layer with salt and pepper.

    🥩Beef, cut into chunks
    🧅Onions
    🫑Bell peppers
    🌿Bay leaves
    🧂Salt
    ⚫Pepper
    🍲Pot

  5. Step 5/10

    Add a layer of halved baby potatoes, then a layer of tomatoes, seasoning with salt and pepper, and optionally add a few lemon and orange half-slices on top.

    🥔Baby potatoes
    🍅Tomatoes
    🧂Salt
    ⚫Pepper
    🍋Lemon
    🍊Orange
    🍲Pot

  6. Step 6/10

    Pour the sauce over the layers and add a drizzle of olive oil.

    🫒Olive oil
    🍲Pot

  7. Step 7/10

    Cover with damp parchment paper and then tightly with aluminum foil.

    📜Parchment paper
    🧻Aluminum foil

  8. Step 8/10

    Bake at 190°C for 2 hours.

  9. Step 9/10

    Remove the parchment paper for the last 10 minutes to let it brown and reduce the sauce.

    📜Parchment paper

  10. Step 10/10

    Mix Greek yogurt with the grated garlic clove and dried mint to make the serving sauce.

    🥣Greek yogurt
    🧄Garlic clove, grated
    🌿Dried mint
    🥣Mixing bowl
    🧀Grater

Composition

Ingredients

Types

Meat, Oil, Spices, Vegetables, Fruit, Herbs, Liquid, Dairy

Ingredients

Beef, cut into chunks, Olive oil, Smoked paprika, Ground coriander, Salt, Pepper, Onions, Bell peppers, Tomatoes, Baby potatoes, Bay leaves, Red pepper paste, Tomato paste, Lemon juice, Orange juice, Dried mint, Dried oregano, Water or broth, Garlic, Lemon, Orange, Greek yogurt, Garlic clove, grated

Allergens

Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein

Calories

480 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 28g, Fat: 25g, Fiber: 4g, Sugars: 7g

Nutritional Information

Minerals

Iron: 4mg, Potassium: 900mg, Zinc: 5mg, Sodium: 620mg

Vitamins

Vitamin C: 45mg, Vitamin B12: 2.2µg, Vitamin A: 550µg, Vitamin B6: 0.6mg

Preparation

Time Information

Preparation

25 minutes

Cooking

2 hours 0 minutes

Overall

2 hours 25 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Mixing bowl, Blender, Knife, Cutting board, Parchment paper, Aluminum foil, Pot, Grater

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Braised Meat And Vegetable Casserole, One Pot

Occasions

Weekend Meal, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Turkish, Mediterranean

Geographic

Turkey, Marmara

Various

Aspect

Texture

Tender, Saucy, Hearty

Flavors

Savory, Smoky, Citrusy, Tangy, Herby

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3-4 days (Store in an airtight container,Cool before refrigerating), freezing : up to 2 months (Freeze in an airtight container without the yogurt sauce,Thaw in the fridge before reheating), reheating : until piping hot (Reheat in a covered pot on the stove or in the oven,Add a splash of water or broth if needed)