Dubu Jorim (Braised Tofu) by @fitgreenmind

35 min
Easy

4 servings

🧈

400 g

Tofu

🧄

9 g

Garlic

🫚

15 g

Ginger

🧅

30 g

Spring Onion

🌶️

6 g

Chili Flakes

🫗

15 ml

Sesame Oil

🥢

60 ml

Soy Sauce

💧

60 ml

Water

🍬

25 g

Syrup

🫗

15 ml

Oil

Preparation Steps

  1. Step 1/8

    Pat the 400 g firm tofu dry with paper towel, then cut it into thick slices.

    firm tofu
    🧻paper towel
    🔪chef's knife
    🪵cutting board

  2. Step 2/8

    Finely chop the 3 cloves garlic and 15 g fresh ginger.

    garlic
    fresh ginger
    🔪chef's knife
    🪵cutting board

  3. Step 3/8

    Finely chop the 2 spring onions.

    spring onion
    🔪chef's knife
    🪵cutting board

  4. Step 4/8

    Mix the garlic, ginger, spring onion, chili flakes, sesame oil, soy sauce, water, and syrup or sugar in a mixing bowl.

    garlic
    fresh ginger
    spring onion
    chili flakes
    sesame oil
    soy sauce
    water
    syrup or sugar
    🥣mixing bowl
    🥄measuring spoons
    🥛measuring cup

  5. Step 5/8

    Heat the 15 ml neutral cooking oil in a pan over medium heat, then fry the tofu slices until golden on the first side.

    neutral cooking oil
    firm tofu
    🥄spatula

  6. Step 6/8

    Turn the tofu slices, then fry the second side until golden.

    firm tofu
    🥄spatula

  7. Step 7/8

    Pour the prepared sauce over the fried tofu, then bring the liquid to a gentle simmer.

    firm tofu
    garlic
    fresh ginger
    spring onion
    chili flakes
    sesame oil
    soy sauce
    water
    syrup or sugar
    🥄spatula

  8. Step 8/8

    Simmer for 5 to 10 minutes until the tofu absorbs flavor and the sauce slightly reduces.

    firm tofu
    🥄spatula

Composition

Ingredients

Types

Vegetables, Aromatics, Spices, Oil, Seasoning, Condiments, Liquids

Ingredients

Tofu, Garlic, Ginger, Spring onion, Chili flakes, Sesame oil, Soy sauce, Water, Syrup, Oil

Allergens

Sesame, Soy, Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Plant-Based

Calories

235 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 17g, Sugars: 10g, Fat: 13g, Saturated Fat: 2g, Fiber: 2g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 3.2mg, Potassium: 320mg, Sodium: 1450mg

Vitamins

Vitamin C: 5mg, Vitamin K: 28mcg, Folate: 45mcg

Preparation

Time Information

Preparation

25 minutes

Cooking

10 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

chef's knife, cutting board, paper towel, mixing bowl, measuring spoons, measuring cup, spatula

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Side Dish

Occasions

Weeknight Dinner, Quick Meal, Lunch

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Korean

Geographic

South Korea, East Asia

Various

Aspect

Texture

Tender, Silky, Saucy, Crisp-edged

Flavors

Savory, Spicy, Sweet, Nutty, Umami, Gingery, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until steaming hot), freezer : 1 month (Store in a freezer-safe airtight container,Freeze with sauce,Thaw overnight in the refrigerator before reheating)