Vegetable Mille-Feuille by @louloukitchen_

25 min
Medium

2 servings

🍆

300 g

Eggplant

🥒

200 g

Zucchini

🧀

130 g

Burrata

🫒

45 ml

Olive Oil

🧂

3 g

Salt

⚫

0.5 g

Pepper

🍅

400 g

Tomato Sauce

🍅

150 g

Cherry Tomatoes

🫙

Zaatar

🌿

2 g

Rosemary

🍯

7 g

Honey

Preparation Steps

  1. Step 1/9

    Wash the eggplant, zucchini, cherry tomatoes, and rosemary. Slice the eggplant and zucchini lengthwise into thin, even strips.

    🍆eggplant
    🥒zucchini
    🍅cherry tomatoes
    🌿fresh rosemary
    🔪chef's knife
    🪵cutting board

  2. Step 2/9

    Heat 2 tablespoons of olive oil in the frying pan over medium-high heat. Pan-sear the eggplant strips in batches until golden and tender, about 3 to 4 minutes per side.

    🍆eggplant
    🫒olive oil
    🍳frying pan
    🥄spatula

  3. Step 3/9

    Transfer the cooked eggplant to a plate and season it with a pinch of salt and black pepper. Pan-sear the zucchini strips in the same pan until golden and tender, about 2 to 3 minutes per side.

    🍆eggplant
    🥒zucchini
    🧂salt
    ⚫black pepper
    🍳frying pan
    🥄spatula
    🍽️plate

  4. Step 4/9

    Place the burrata in a bowl or on a plate and crush it gently with a spoon. Season the burrata with the remaining olive oil, salt, black pepper, and za'atar.

    🧀burrata
    🫒olive oil
    🧂salt
    ⚫black pepper
    🫙za'atar
    🥄spoon
    🍽️plate

  5. Step 5/9

    Add the cherry tomatoes and rosemary to the frying pan. Cook them in the remaining pan oil for 2 minutes over medium heat.

    🍅cherry tomatoes
    🌿fresh rosemary
    🫒olive oil
    🍳frying pan
    🥄spatula

  6. Step 6/9

    Pour the tomato sauce and honey into the pan. Simmer the sauce for 10 minutes, stirring occasionally, until slightly thickened.

    🍅tomato sauce
    🍯honey
    🍳frying pan
    🥄spatula

  7. Step 7/9

    Spread half of the warm tomato sauce onto each serving plate. Arrange one layer of eggplant strips over the sauce.

    🍅tomato sauce
    🍆eggplant
    🍽️plate
    🥄spoon

  8. Step 8/9

    Add a layer of seasoned burrata over the eggplant. Top with zucchini strips and repeat the layers to form two vegetable mille-feuilles.

    🧀burrata
    🥒zucchini
    🍆eggplant
    🍽️plate
    🥄spoon

  9. Step 9/9

    Spoon the cherry tomatoes and remaining tomato sauce around the mille-feuilles. Serve immediately while the vegetables are warm and the burrata is creamy.

    🍅cherry tomatoes
    🍅tomato sauce
    🍽️plate
    🥄spoon

Composition

Ingredients

Types

Vegetables, Dairy, Oils, Seasonings, Sauces, Sweeteners

Ingredients

Eggplant, Zucchini, Burrata, Olive oil, Salt, Pepper, Tomato sauce, Cherry tomatoes, Zaatar, Rosemary, Honey

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-free

Calories

385 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 29g, Sugars: 18g, Fiber: 7g, Fat: 25g, Saturated fat: 9g

Nutritional Information

Minerals

Calcium: 230mg, Potassium: 790mg, Sodium: 720mg, Iron: 2.2mg

Vitamins

Vitamin C: 27mg, Vitamin A: 95µg, Vitamin K: 19µg, Folate: 55µg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

chef's knife, cutting board, frying pan, spatula, plate, spoon

Appliances

Stove

Type

Type

Type Of Dish

Starter, Vegetarian appetizer

Occasions

Romantic dinner, Date night, Valentine's Day, Dinner party

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French, Mediterranean, Italian

Geographic

France, Europe

Various

Aspect

Texture

Silky, Creamy, Tender, Juicy, Velvety

Flavors

Savory, Tangy, Sweet, Herbaceous, Rich, Earthy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer because the dish contains burrata), fridge : 2 days (Store in an airtight container,Reheat vegetables and sauce gently,Add fresh burrata after reheating when possible), freezer : 1 month (Freeze only the cooked vegetables and tomato sauce,Do not freeze burrata,Thaw overnight in the refrigerator)