Upside Down Cheese Toast by @chieffoodieofficer

≈ 14 min

🧀

45 g

Cheese

🍞

60 g

Bread

🌶️

15 ml

Schezwan Sauce

🥚

Veggies

🌿

4 g

Coriander

🧂

0.4 g

Salt

⚫

0.3 g

Pepper

Preparation Steps

  1. Step 1/8

    Finely chop 75 g mixed vegetables and 4 g fresh coriander.

    🥕mixed vegetables
    🌿fresh coriander
    🔪knife
    🪵cutting board

  2. Step 2/8

    Grate or finely shred 45 g cheese.

    🧀cheese
    🧀grater
    🥣bowl

  3. Step 3/8

    Spread 15 ml Schezwan sauce evenly over one side of the 2 bread slices.

    🍞bread
    🌶️Schezwan sauce
    🔪knife

  4. Step 4/8

    Heat the nonstick frying pan over low heat. Scatter 45 g cheese into a bread-sized layer in the pan.

    🧀cheese
    🍳nonstick frying pan

  5. Step 5/8

    Sprinkle the chopped vegetables, coriander, 0.4 g salt, and 0.3 g black pepper over the melting cheese.

    🥕mixed vegetables
    🌿fresh coriander
    🧂salt
    ⚫black pepper
    🍳nonstick frying pan

  6. Step 6/8

    Place the sauce-coated bread slices over the cheese with the sauce side facing down. Press gently with the spatula.

    🍞bread
    🌶️Schezwan sauce
    🍳nonstick frying pan
    🥄spatula

  7. Step 7/8

    Cook for 3 minutes until the cheese forms a crisp golden crust. Flip the toast carefully.

    🍳nonstick frying pan
    🥄spatula

  8. Step 8/8

    Cook the bread side for 2 to 3 minutes until golden and crisp. Serve hot with the cheese crust facing upward.

    🍳nonstick frying pan
    🥄spatula

Composition

Ingredients

Types

Dairy, Grains, Sauces, Seasonings

Ingredients

Cheese, Bread, Schezwan sauce, Veggies, Coriander, Salt, Pepper

Allergens

Milk, Gluten, Soy

Dietetics

Dietary regimen

Vegetarian, Ovo-vegetarian

Calories

290 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 30g, Fat: 13g, Fiber: 3g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 310mg, Sodium: 760mg, Iron: 2.1mg, Potassium: 210mg

Vitamins

Vitamin A: 170µg, Vitamin C: 10mg, Vitamin B12: 0.7µg

Preparation

Time Information

Preparation

8 minutes

Cooking

6 minutes

Overall

14 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

nonstick frying pan, spatula, knife, cutting board, bowl, grater

Appliances

Stove

Type

Type

Type Of Dish

Snack, Appetizer

Occasions

Snack Time, Breakfast, Brunch, Sunday

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian, Indo-Chinese

Geographic

India, South Asia

Various

Aspect

Texture

Crispy, Crunchy, Melty, Chewy

Flavors

Cheesy, Spicy, Savory, Tangy, Umami

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours,Best eaten immediately for crispness), fridge : 2 days (Store in an airtight container,Cool completely before refrigerating,Reheat in a dry frying pan or toaster oven), freezer : 30 days (Wrap tightly before freezing,Freeze after cooling,Reheat from frozen in an oven or air fryer)