Vegan Garlic and Herb Cream Cheese by @le.renard.et.les.raisins

20 min

8 servings

🫘

500 g

Firm Or Semi-firm Tofu

🥜

130 g

Cashews

🌰

130 g

Blanched Almonds

🧄

3 cloves

Garlic

🍎

30 ml

Apple Cider Vinegar

🥥

70 g

Melted Coconut Oil

🌿

0.5 bunch

Parsley

🧅

2

Spring Onions

🧂

5 g

Salt

Preparation Steps

  1. Step 1/10

    Soak the raw unsalted cashews in boiling water for 15 minutes.

    🥜raw unsalted cashews
    🥣mixing bowl

  2. Step 2/10

    Drain the soaked cashews thoroughly in a colander.

    🥜raw unsalted cashews
    🧺colander

  3. Step 3/10

    Cut the firm or semi-firm tofu into cubes.

    🫘firm or semi-firm tofu
    🔪knife
    🪵cutting board

  4. Step 4/10

    Add the drained cashews and tofu cubes to the blender.

    🥜raw unsalted cashews
    🫘firm or semi-firm tofu

  5. Step 5/10

    Add the garlic, apple cider vinegar, salt, and melted refined coconut oil to the blender.

    🧄garlic
    🍎apple cider vinegar
    🧂salt
    🥥refined coconut oil

  6. Step 6/10

    Blend until the mixture is fairly smooth and creamy.

    🥜raw unsalted cashews
    🫘firm or semi-firm tofu
    🧄garlic
    🍎apple cider vinegar
    🧂salt
    🥥refined coconut oil
    🥄spatula

  7. Step 7/10

    Add the chopped fresh parsley leaves and chopped spring onions.

    🌿fresh parsley leaves
    🧅spring onions

  8. Step 8/10

    Blend for a few seconds until the herbs are evenly distributed.

    🌿fresh parsley leaves
    🧅spring onions
    🥄spatula

  9. Step 9/10

    Transfer the cheese mixture to a plastic-wrap-lined airtight container.

    🫙airtight container
    🧻plastic wrap
    🥄spatula

  10. Step 10/10

    Cover the container and refrigerate for at least 240 minutes before serving.

    🫙airtight container
    🧻plastic wrap

Composition

Ingredients

Types

Plant protein, Vegetables, Condiments, Seasonings

Ingredients

Firm or semi-firm tofu, Cashews, Blanched almonds, Garlic, Apple cider vinegar, Melted coconut oil, Parsley, Spring onions, Salt

Allergens

Soy

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Lactose-free

Calories

314 kcal

Macro nutrients

Protein: 12.4g, Fat: 24.7g, Carbohydrates: 12.8g, Fiber: 2.1g, Sugars: 2.4g

Nutritional Information

Minerals

Calcium: 104mg, Iron: 3.1mg, Potassium: 284mg, Sodium: 324mg

Vitamins

Vitamin K: 57mcg, Vitamin C: 5mg, Folate: 37mcg

Preparation

Time Information

Preparation

20 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

mixing bowl, colander, knife, cutting board, spatula, airtight container, plastic wrap

Appliances

Blender, Refrigerator

Type

Type

Type Of Dish

Spread, Appetizer, Snack

Occasions

Breakfast, Brunch, Picnic, Aperitif, Party

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth, Spreadable

Flavors

Garlicky, Herby, Tangy, Savory, Mild

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 5 days (Store in an airtight container,Keep at or below 4°C / 40°F,Use clean utensils when serving), freezer : 30 days (Freeze in an airtight container,Thaw overnight in the refrigerator,Texture may become less smooth after thawing)