Zucchini Tagliatelle with Asian Sauce and Feta by @hervecuisine

15 min

2 servings

🥒

400 g

Zucchini

🧀

200 g

Feta

🧅

1

Spring Onion

🌱

Sesame Seeds

🌶️

1 g

Chili

🌿

8 g

Mint

🌿

Coriander

🌿

Chives

🫒

45 ml

Olive Oil

🫗

15 ml

Sesame Oil

🍚

15 ml

Rice Vinegar

🥢

15 ml

Soy Sauce

🍯

5 ml

Honey

🧄

1 clove

Garlic

🫚

5 g

Ginger

Preparation Steps

  1. Step 1/10

    Wash the zucchini and cut each zucchini lengthwise into four pieces.

    🥒zucchini
    🔪knife
    🪵cutting board

  2. Step 2/10

    Slice the zucchini into thin tagliatelle using a mandoline slicer or vegetable peeler.

    🥒zucchini
    🔪mandoline slicer
    🔪vegetable peeler
    🥣mixing bowl

  3. Step 3/10

    Thinly slice the spring onion and grate the garlic and fresh ginger.

    🧅spring onion
    🧄garlic
    🫚fresh ginger
    🔪knife
    🪵cutting board

  4. Step 4/10

    Combine olive oil, sesame oil, rice vinegar, soy sauce, and honey in the small bowl.

    🫒olive oil
    🫗sesame oil
    🍚rice vinegar
    🥢soy sauce
    🍯honey
    🥣small bowl
    🥄whisk

  5. Step 5/10

    Whisk the dressing with the grated garlic and fresh ginger until emulsified.

    🧄garlic
    🫚fresh ginger
    🥣small bowl
    🥄whisk

  6. Step 6/10

    Pour the dressing over the zucchini tagliatelle and toss gently.

    🥒zucchini
    🫒olive oil
    🫗sesame oil
    🍚rice vinegar
    🥢soy sauce
    🍯honey
    🧄garlic
    🫚fresh ginger
    🥣mixing bowl

  7. Step 7/10

    Add the sliced spring onion and toasted sesame seeds, then toss gently again.

    🧅spring onion
    🌱toasted sesame seeds
    🥣mixing bowl

  8. Step 8/10

    Add chili pepper and fresh herbs, then toss gently to keep the zucchini ribbons intact.

    🌶️chili pepper
    🌿fresh mint
    🌿fresh cilantro
    🥣mixing bowl

  9. Step 9/10

    Divide the salad between serving plates and crumble feta cheese over the top.

    🧀feta cheese
    🍽️serving plate

  10. Step 10/10

    Chill the salad for 15 to 30 minutes and serve cold.

    🥣mixing bowl
    🍽️serving plate

Composition

Ingredients

Types

Vegetables, Oils, Condiments, Sweeteners

Ingredients

Zucchini, Feta, Spring onion, Sesame seeds, Chili, Mint, Coriander, Chives, Olive oil, Sesame oil, Rice vinegar, Soy sauce, Honey, Garlic, Ginger

Allergens

sesame, soy

Dietetics

Dietary regimen

Low-carb, Mediterranean-style

Calories

360 kcal

Macro nutrients

Protein: 12g, Fat: 29g, Carbohydrates: 15g, Fiber: 4g, Sugars: 9g

Nutritional Information

Minerals

Calcium: 260mg, Sodium: 650mg, Potassium: 520mg, Iron: 2mg

Vitamins

Vitamin C: 28mg, Vitamin A: 220µg, Vitamin K: 25µg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

mandoline slicer, mixing bowl, small bowl, vegetable peeler, knife, cutting board, whisk, serving plate

Appliances

to inform

Type

Type

Type Of Dish

Starter, Side Dish, Salad, Light Main Course

Occasions

Lunch, Dinner, Summer, Hot Weather

Origin

Source

Platform

instagram

Original Creator

@hervecuisine

Origin

Cuisine

French, Asian, Mediterranean

Geographic

to inform

Various

Aspect

Texture

Crunchy, Crisp, Creamy

Flavors

Savory, Tangy, Sweet, Nutty, Fresh, Spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Serve immediately; do not leave dairy-based salad out in hot weather.), fridge : 24 hours (Store in an airtight container at 4°C or below; herbs and zucchini are best when fresh.), freezer : 0 min (Not recommended because raw zucchini and feta lose their texture after thawing.)