White Bean Chocolate Mousse by @le.renard.et.les.raisins

≈ 15 min
Easy

🫘

240 g

Canned White Beans

140 g

Dairy-free White Chocolate

Preparation Steps

  1. Step 1/5

    Open the canned white beans and drain 240 g in a colander, leaving a little aquafaba attached; do not rinse them.

    🫘canned cooked white beans
    🥫can opener
    🧺colander

  2. Step 2/5

    Place 135 g dairy-free white chocolate in a saucepan and melt it over very low heat, stirring until smooth.

    🍫dairy-free white chocolate
    🍲saucepan
    🥄silicone spatula

  3. Step 3/5

    Add the drained white beans and melted white chocolate to the blender, then blend until completely smooth and creamy.

    🫘canned cooked white beans
    🍫dairy-free white chocolate

  4. Step 4/5

    Divide the cream between four serving bowls and serve immediately.

    🥣serving bowls

  5. Step 5/5

    For a firmer ganache-like texture, refrigerate the filled bowls until set, then top with 10 g toasted coconut flakes.

    🥥toasted coconut flakes
    🥣serving bowls

Composition

Ingredients

Types

Sweets

Ingredients

Canned white beans, Dairy-free white chocolate

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Egg-free

Calories

260 kcal

Macro nutrients

Protein: 3.8g, Carbohydrates: 37g, Sugars: 29g, Fat: 10.5g, Fiber: 2.4g, Sodium: 75mg

Nutritional Information

Minerals

Iron: 1.6mg, Potassium: 255mg, Magnesium: 28mg, Calcium: 42mg

Vitamins

Vitamin B1: 0.08mg, Vitamin B9: 36mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

can opener, colander, saucepan, silicone spatula, serving bowls

Appliances

Blender, Refrigerator

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Dessert, Afternoon snack, Children's snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Smooth, Ganache-like

Flavors

Sweet, Caramelized, White chocolate, Coconut

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Serve promptly after preparation), fridge : 3 days (Store in an airtight container,Keep at or below 4°C), freezer : 30 days (Freeze in an airtight container,Thaw overnight in the refrigerator,Stir after thawing)