Creamy Chicken and Spinach Lasagna by @foodblog__fr

1h15
Medium

6 servings

🍝

10

Lasagna Sheets

🍗

500 g

Chicken Escalope

🥬

400 g

Fresh Spinach

🧅

1 medium onion

Onion

🧈

50 g

Butter

🌾

8 g

Flour

🥛

500 ml

Milk

🍅

30 g

Tomato Paste

🥣

200 ml

Soy Cream

🧀

130 g

Grated Cheese

🫒

15 ml

Olive Oil

🌿

Chicken Spices

🧄

2.5 ml

Garlic Powder

🌿

2.5 ml

Coriander

🌶️

2.5 ml

Paprika

🌿

1 g

Parsley

🧂

3 g

Salt

⚫

0.5 g

Pepper

Preparation Steps

  1. Step 1/24

    Preheat the oven to 180°C / 350°F.

  2. Step 2/24

    Cut the chicken breast cutlets into bite-size pieces.

    chicken breast cutlets
    🔪chef's knife
    🪵cutting board

  3. Step 3/24

    Combine the chicken with chicken seasoning, garlic powder, ground coriander, paprika, dried parsley, salt, and black pepper.

    chicken breast cutlets
    chicken seasoning
    garlic powder
    ground coriander
    paprika
    dried parsley
    salt
    black pepper
    🥣mixing bowl
    🥄measuring spoons

  4. Step 4/24

    Heat the olive oil in the large frying pan over medium-high heat.

    olive oil
    🍳large frying pan

  5. Step 5/24

    Brown the seasoned chicken for 6 to 8 minutes until cooked through.

    chicken breast cutlets
    🍳large frying pan
    🥄wooden spoon

  6. Step 6/24

    Transfer the cooked chicken and its pan juices to a bowl; set aside.

    chicken breast cutlets
    🥄wooden spoon
    🥣mixing bowl

  7. Step 7/24

    Finely chop the onion.

    onion
    🔪chef's knife
    🪵cutting board

  8. Step 8/24

    Sauté the onion in the same frying pan for 4 to 5 minutes until translucent.

    onion
    🍳large frying pan
    🥄wooden spoon

  9. Step 9/24

    Add the butter to the frying pan and let it melt.

    butter
    🍳large frying pan
    🥄wooden spoon

  10. Step 10/24

    Stir in the all-purpose flour and cook for 1 minute.

    all-purpose flour
    🍳large frying pan
    🥄wooden spoon

  11. Step 11/24

    Gradually whisk in the milk until the sauce is smooth.

    milk
    🍳large frying pan
    🥄whisk
    🫗measuring jug

  12. Step 12/24

    Add the tomato paste and remaining seasoning; stir until fully combined.

    tomato paste
    chicken seasoning
    paprika
    salt
    black pepper
    🍳large frying pan
    🥄wooden spoon

  13. Step 13/24

    Simmer the sauce for 4 to 6 minutes, stirring until thickened.

    🍳large frying pan
    🥄wooden spoon

  14. Step 14/24

    Stir the soy cream into the thickened sauce.

    soy cream
    🍳large frying pan
    🥄wooden spoon

  15. Step 15/24

    Return the cooked chicken and reserved juices to the sauce; stir to coat.

    chicken breast cutlets
    🍳large frying pan
    🥄wooden spoon

  16. Step 16/24

    Wash the fresh spinach thoroughly and drain it.

    fresh spinach
    🥣mixing bowl

  17. Step 17/24

    Wilt the fresh spinach in a clean frying pan for 2 to 3 minutes.

    fresh spinach
    🍳large frying pan
    🥄wooden spoon

  18. Step 18/24

    Spread a thin layer of chicken sauce across the bottom of the baking dish.

    chicken breast cutlets
    🍲9 x 13-inch baking dish
    🥄wooden spoon

  19. Step 19/24

    Arrange one layer of lasagna sheets over the sauce.

    lasagna sheets
    🍲9 x 13-inch baking dish

  20. Step 20/24

    Cover the pasta with one-third of the chicken sauce and one-third of the spinach.

    chicken breast cutlets
    fresh spinach
    🍲9 x 13-inch baking dish
    🥄wooden spoon

  21. Step 21/24

    Sprinkle one-third of the grated cheese over the spinach.

    grated cheese
    🍲9 x 13-inch baking dish

  22. Step 22/24

    Repeat the pasta, sauce, spinach, and cheese layers until all ingredients are used.

    lasagna sheets
    chicken breast cutlets
    fresh spinach
    grated cheese
    🍲9 x 13-inch baking dish
    🥄wooden spoon

  23. Step 23/24

    Bake the lasagna for 30 to 35 minutes until bubbling and golden on top.

    🍲9 x 13-inch baking dish

  24. Step 24/24

    Rest the baked lasagna for 10 minutes before slicing and serving.

    🍲9 x 13-inch baking dish
    🔪chef's knife

Composition

Ingredients

Types

Grains, Vegetables, Dairy, Condiments, Plant-based dairy, Oils, Spices, Seasonings

Ingredients

Lasagna sheets, Chicken escalope, Fresh spinach, Onion, Butter, Flour, Milk, Tomato paste, Soy cream, Grated cheese, Olive oil, Chicken spices, Garlic powder, Coriander, Paprika, Parsley, Salt, Pepper

Allergens

Gluten, Eggs, Milk, Soy

Dietetics

Dietary regimen

High-protein

Calories

660 kcal

Macro nutrients

Protein: 39g, Carbohydrates: 55g, Fat: 27g, Fiber: 5g, Sugars: 9g

Nutritional Information

Minerals

Calcium: 390mg, Iron: 4.2mg, Potassium: 770mg, Sodium: 610mg

Vitamins

Vitamin A: 570µg, Vitamin C: 18mg, Vitamin K: 420, Vitamin B12: 1.1µg

Preparation

Time Information

Preparation

30 minutes

Cooking

45 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

24 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, large frying pan, wooden spoon, whisk, 9 x 13-inch baking dish, measuring spoons, measuring jug

Appliances

oven, stovetop

Type

Type

Type Of Dish

Main Course, Casserole, Pasta Bake

Occasions

Lunch, Dinner, Family Meal, Autumn

Origin

Source

Platform

instagram

Original Creator

@foodblog__fr

Origin

Cuisine

Italian-inspired, French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Cheesy, Layered, Soft

Flavors

Savory, Creamy, Herby, Mildly spiced, Tomato-rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool within 2 hours,Store in an airtight container,Keep at or below 4°C / 40°F), freezer : 2 to 3 months (Portion before freezing,Use airtight freezer-safe containers,Thaw overnight in the refrigerator)